Spicy Chicken Tenders

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 tablespoon water
• 1/4 teaspoon salt
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon curry powder
• 1/8 teaspoon ground turmeric
• 1/8 teaspoon ground ginger
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon paprika
• cooking spray
• 1/2 lb chicken tenderloins

Recipe

• 1 combine water and spices and brush over both sides of the tenders.
• 2 place in a resealable bag and marinade in fridge for 15 minutes.
• 3 spray a broiler pan with cooking spray.
• 4 place chicken on pan and broil 3 minutes on each side or until meat is no longer pink.