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Saturday, April 18, 2015

Tuscan Lemon Chicken (skillet Or Grill)

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 (3 lb) whole chickens
  • kosher salt
  • 1/3 cup olive oil
  • 2 teaspoons lemon zest (from 2 lemons)
  • 1/3 cup lemon juice, freshly squeezed
  • 1 tablespoon garlic, minced
  • 1 tablespoon rosemary, minced
  • fresh ground black pepper
  • 1 lemon, halved

Recipe

  • 1 sprinkle chicken with 1 tsp salt on each side.
  • 2 combine oil, lemon zest, lemon juice, garlic, rosemary and 1 tsp pepper in a glass dish (just large enough to hold the flattened chicken). add the chicken, and turn to coat. cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight.
  • 3 preheat oven to 425 degrees f.
  • 4 flatten the chicken by removing the back bone in the center. then with your hands, press down, cut around and remove the breastbone with a boning knife.
  • 5 heat a cast iron pan over med-high heat. add some oil and when it starts to smoke, put chicken inches cook on both sides, brown well. should be 5-8 minutes per side, and then turn the chicken over. put pan with chicken in oven and roast for 30-45 minutes.
  • 6 remove from oven and let sit, tented with tin foil, for 5-10 minutes to let it rest. return cast iron pan to stovetop, put over med heat, and grill the cut sides of the lemons for 5 minutes or so.
  • 7 break apart into quarters, sprinkle with salt and serve with grilled lemon halves.

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