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Tuesday, February 24, 2015

The Healthiest Salad On Earth

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 1
  • 2 cups mesclun
  • 1/4 cup roasted chicken breast, diced
  • 2 tablespoons raisins
  • 1/2 cup alfalfa sprout
  • 1/4 cup chickpeas
  • 1 tablespoon dry roasted sunflower seeds, unsalted
  • 1/4 cup beet, sliced
  • 1/4 cup firm tofu, cubed
  • 2 tablespoons feta cheese, crumbled
  • 1/4 cup red cabbage, shredded
  • 2 tablespoons hard-boiled eggs, sliced
  • 1/2 cup broccoli floret
  • 1/4 cup carrot, julienned
  • salad dressing, low-fat (optional)

Recipe

  • 1 toss all ingredients in a large bowl.
  • 2 top with your favorite low-fat dressing if desired.

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