Tangy Chicken With Fruit (scd)

Total Time: 1 min Preparation Time: 1 min

Ingredients

• Servings: 1
• 1/4 onion, chopped
• 1 garlic clove, minced
• 1 -2 tablespoon oil
• 1 pat butter
• 2 chicken thighs, skinless, boneless, cut into strips
• 1 pat butter
• splash red wine
• 1 tablespoon honey
• 1 teaspoon capers and some liquid
• salt and pepper
• 3 pitted prunes
• 3 fresh pineapple chunks, cut in smaller pieces

Recipe

• 1 heat saute pan, add oil. brown onion and garlic lightly.
• 2 add chicken and brown well.
• 3 add remaining ingredients and continue to cook, stirring briskly. turn down heat and simmer until juices thicken. garnish with something green.
• 4 serves one or two.