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Friday, May 20, 2016

pineapple chicken tenders

Ingredients

  • Servings: 10
  • 1 cup pineapple juice
  • 1/2 cup packed brown sugar
  • 1/3 cup light soy sauce
  • 2 pounds chicken breast tenderloins or strips
  • skewers

Recipe

    Preparation Time: 30 mins Cook Time: 10 mins Ready Time: 1 hr 10 mins

  • in a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. remove from heat just before the mixture comes to a boil.
  • place chicken tenders in a medium bowl. cover with the pineapple marinade, and refrigerate for at least 30 minutes.
  • preheat grill for medium heat. thread chicken lengthwise wooden skewers.
  • lightly oil the grill grate. grill chicken tenders 5 minutes per side, or until juices run clear. they cook quickly, so watch them closely.

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