Turkey Sausage And Rice

Total Time: 3 hrs 20 mins Preparation Time: 20 mins Cook Time: 3 hrs

Ingredients

• 1 lb ground turkey
• 1 (6 ounce) box rice, mix
• 2 (14 ounce) cans chicken broth
• 2 cups sliced celery
• 1 red sweet bell pepper, julienned
• 1 (15 ounce) can cut green beans, drained
• 1/3 cup toasted slivered almonds

Recipe

• 1 break up turkey sausage up and brown in skillet.
• 2 place in slow cooker.
• 3 add rice, 1 cup water, chicken broth, celery, bell pepper, and green beans and stir together.
• 4 cover and cook on low for 3-4 hours.
• 5 when ready to serve, sprinkle almonds over to of meal.

Turkey Shepard's Pie ( Shepherd's )

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 2 teaspoons olive oil
• 1 large onion
• 2 carrots
• 1 1/4 lbs ground turkey
• 2 teaspoons thyme
• 1/4 teaspoon ground pepper
• 2 tablespoons flour
• 1 1/4 cups chicken broth
• 1/4 cup tomato paste
• 3 cups mashed potatoes (more to preference)

Recipe

• 1 preheat oven to 425°f.
• 2 combine oil, onion and carrots; cook 7 minutes.
• 3 then add turkey, thyme and salt; cook until turkey is browned
• 4 sprinkle in flour and cook until absorbed.
• 5 stir in tomato paste and broth, bring to boil; reduce and simmer until thickened.
• 6 transfer to a 2 quart baking dish and top with favorite prepared mashed potatoes.
• 7 bake 15 minutes in oven.

Saucy Chicken Piccata

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 4 -6 boneless skinless chicken breasts
• 1/2 cup lemon juice
• 2 cups wine
• 2 cups chicken broth
• 4 -6 ounces capers
• 1/2 cup flour
• 1/2 cup butter
• 1 teaspoon pepper
• 1 dash salt

Recipe

• 1 smother chicken in flour, salt, pepper mixture.
• 2 saute chicken in butter until just golden brown.
• 3 set aside on plate, warming in low temp oven.
• 4 pour wine, chicken broth, lemon juice into dregs from chicken in frying pan.
• 5 simmer until roughly reduced by half.
• 6 add capers.
• 7 serve by spooning sauce over chicken or place chicken in sauce and simmer a few more minutes.

Spicy Jerk Chicken Kebabs

Total Time: 24 hrs 8 mins Preparation Time: 24 hrs Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 teaspoon whole allspice
• 1 teaspoon black peppercorns
• 4 whole cloves
• 1/4 cup packed brown sugar
• 1/4 cup fresh lime juice
• 1/4 cup low sodium soy sauce
• 2 tablespoons worcestershire sauce
• 2 teaspoons paprika
• 2 teaspoons dried thyme leaves
• 8 garlic cloves
• 3 large shallots, peeled and cut in half
• 3 inches piece peeled fresh ginger, thinly sliced
• 1 jalapeno pepper, halved and seeded
• 2 lbs boneless skinless chicken breasts
• 2 cups cubed pineapple (about 1 medium)
• 1 1/2 cups red bell peppers, 1 inch pieces (about 1 large)
• 1 1/2 cups green bell peppers, 1 inch pieces (about 1 large)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• cooking spray

Recipe

• 1 preparation.
• 2 heat a small skillet over medium-high heat. add first 3 ingredients to pan; cook for 1 minute or until lightly toasted and fragrant.
• 3 place spices, brown sugar, and next 9 ingredients (through jalapeño) in a blender; process until smooth. combine spice mixture and chicken in a large zip-top plastic bag; seal and marinate in refrigerator 2 hours, turning occasionally. it is better if you marinate overnight.
• 4 prepare grill.
• 5 remove chicken from bag, reserving marinade. thread chicken, pineapple, and bell peppers alternately onto each of 8 (12-inch) skewers. brush reserved marinade onto pineapple and bell peppers. sprinkle evenly with salt and pepper. place kebabs on a grill rack coated with cooking spray. grill 8 minutes or until chicken is done.

The Beer Lime Bird Equation

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 chicken breasts
• 1 lime
• beer (the icky flat stuff works best)
• salt and pepper
• 1 -2 tablespoon oil

Recipe

• 1 in skillet, brown chicken in oil.
• 2 when cooked inside, add the juice of lime and cover with enough beer to just go over tops of chick.
• 3 cover and let cook until juices condense.
• 4 do not freak out, sometimes it takes awhile for this to happen.
• 5 i have often thought it was going to be a watery mess for ever but when it happens-pow!
• 6 in a matter of minutes you will have a lovely tart brown glaze on the chicken.
• 7 season with salt and pepper.
• 8 goes very nicely with rice.

Southern-style Oven Fried Chicken

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/3 cup all-purpose flour
• 1/4 teaspoon table salt
• 1/8 teaspoon cayenne pepper
• 3 ounces buttermilk
• 1/2 cup corn flake crumbs
• 1 lb uncooked boneless chicken breast

Recipe

• 1 preheat oven to 365ºf. lightly coat an 8 x 8 x 2-inch baking dish with nonstick cooking spray; set aside.
• 2 combine flour, salt and cayenne pepper together in a medium-size bowl. place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
• 3 roll chicken breast halves in flour mixture and evenly coat each side. next dip chicken into buttermilk and then corn flakes crumbs.
• 4 place coated chicken breasts in prepared baking dish. bake until chicken is tender and no longer pink, about 25 to 30 minutes (there is no need to flip the chicken during baking). yields 1 breast per serving.
• 5 chef tips.
• 6 we updated the southern-style oven fried chicken by:
• 7 switching to "oven frying" rather than "deep-fat frying.".
• 8 using skinless, boneless chicken breasts instead of dark meat with the skin.
• 9 dipping the chicken in naturally low-fat buttermilk instead of eggs to help the coating stick.

Turkey Shepherd's Pie

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 2 teaspoons olive oil
• 1 1/4 lbs ground turkey
• 3/4 cup diced onion
• 2 teaspoons minced garlic
• 2 tablespoons flour
• 1/2 cup chicken stock
• 1/2 cup rice milk or 1/2 cup soymilk
• 2 tablespoons chopped parsley
• 2 cups prepared instant mashed potatoes
• 1/4 teaspoon paprika

Recipe

• 1 in large skillet over medium heat, add the olive oil, ground turkey, diced onions and garlic.
• 2 saute the ingredients until the turkey is thoroughly cooked.
• 3 drain off excess juices from the turkey.
• 4 add the flour and incorporate thoroughly.
• 5 add the chicken stock and the rice or soy milk.
• 6 stirring constantly, bring the mixture to a boil, simmer for 1 minute and remove from heat.
• 7 add the chopped parsley and stir well.
• 8 place the meat mixture in a greased 9x9-inch casserole dish.
• 9 using a spatula, evenly distribute the mashed potatoes over the meat mixture.
• 10 sprinkle the paprika over the mashed potato topping.
• 11 bake the shepherd's pie for 25 to 30 minutes at 400 degrees.

Rogan Josh

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

• Servings: 6
• 1 kg diced lamb
• 250 ml yogurt
• 1 tablespoon malt vinegar
• 4 cloves garlic, crushed
• 1 tablespoon grated fresh ginger
• 2 tablespoons ghee
• 4 cardamom pods, bruised
• 3 cloves
• 1 cinnamon stick
• 2 medium onions, finely chopped (300g)
• 3 teaspoons ground cumin
• 1 tablespoon ground coriander
• 1 teaspoon ground fennel
• 1 1/2 teaspoons sweet paprika
• 3/4 teaspoon chili powder
• 125 ml chicken stock
• 1 teaspoon garam masala
• 2 tablespoons chopped fresh coriander leaves
• 1 tablespoon chopped fresh mint leaves

Recipe

• 1 combine, lamb, yogurt, vinegar, half the garlic and half the ginger in a large bowl; mix well.
• 2 cover, refrigerate 3 hours or overnight.
• 3 heat ghee in large pan, add whole spices, cook, stirring until fragrant.
• 4 add onions and remaining garlic and ginger; cook, stirring, until onions are browned lightly.
• 5 add ground spices, cook stirring until fragrant.
• 6 add lamb mixture, stir to coat in spice mixture.
• 7 add stock; simmer, covered, for 1 1/2 hours.
• 8 remove cover; simmer about 30 minutes or until lamb is tender.
• 9 just before serving, stir in garam masala and fresh herbs; heat through.

Thai Style Coconut Chicken

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 teaspoon olive oil
• 1 lb chicken breast, cut into bite sized pieces
• 1 teaspoon grated lime peel
• 1 teaspoon grated ginger, root
• 2 cloves minced garlic
• 2 serrano chilies, seeded and finely chopped
• 1 jalapeno, chilies seeded and finely chopped
• 1/2 cup finely chopped cilantro
• 14 ounces unsweetened coconut milk
• 1 1/2 teaspoons brown sugar
• 1/2 teaspoon salt
• 1 tablespoon soy sauce
• 1 cup chopped green bell pepper
• 1 cup chopped yellow bell pepper
• 1 cup chopped tomato
• 1 tablespoon chopped fresh basil

Recipe

• 1 heat oil in a nonstick skillet over high heat.
• 2 add chicken and stir fry until no longer pink (usually 3 minutes).
• 3 add lime, ginger root, garlic, chiles, and cilantro - stir fry for 1 minute.
• 4 add coconut milk, stir in brown sugar, salt, soy sauce, and bell peppers.
• 5 reduce heat to medium and simmer uncovered 4 minutes until the vegetables are crisp.
• 6 stir in tomato and remove from heat.
• 7 serve in shallow bowls over rice and top with basil.

Turkey Slices With Curry Cream Sauce

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 2 lbs turkey tenderloins
• 2 tablespoons butter or 2 tablespoons margarine
• 3 tablespoons all-purpose flour
• 1 cup chicken broth
• 1/4 cup milk or 1/4 cup half-and-half cream
• 2 teaspoons curry powder
• 1/2 teaspoon cumin
• 1/8 teaspoon cinnamon
• 1/8 teaspoon turmeric
• 1/2 teaspoon grated lemon, zest of
• 3 cups hot cooked rice

Recipe

• 1 place tenderloins in a 13 x 9 inch pan; bake at 400 degrees for 25 to 30 minutes or until cooked through.
• 2 cut turkey into 1/2 inch slices and keep warm.
• 3 melt butter in a heavy saucepan over low heat; add flour, stirring until smooth; cook one minute, stirring constantly.
• 4 gradually add broth and milk (or cream), cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
• 5 stir in spices and lemon rind; cook one minute longer, stirring constantly.
• 6 place turkey slices on top of hot rice;pour sauce over turkey and serve with your favorite choices of curry condiments.

Turkey Sausage And Bell Peppers Weight Watchers Style

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/4 lb italian turkey sausage, cut into 1/4 slices
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 1/4 cup chicken broth
• 2 tablespoons minced garlic
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon dried oregano leaves

Recipe

• 1 spray large skillet with pam cooking spray and heat skillet.
• 2 add sausage and stir frequently until no longer pink 5-6 minutes.
• 3 add bell peppers,onion,broth, garlic, pepper flakes and oregano. saute all together for 5 minutes or until liquid evaporates.
• 4 reduce heat and simmer covered 5 minutes more.

Turkey Scallopini With Lemon Caper Sauce

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• 1 1/2 lbs turkey breast, raw, sliced 1/4 inch thick
• 1/2 cup all-purpose flour
• 3 tablespoons olive oil
• 3 garlic cloves, minced
• 1/2 cup chicken broth
• 1/2 cup wine
• 4 tablespoons lemon juice, fresh
• 1 teaspoon lemon zest
• 2 tablespoons capers, rinsed
• 2 tablespoons parsley (italian parsley)

Recipe

• 1 rinse turkey and pat dry and season with salt and pepper.
• 2 dredge half of turkey slices in flour, shaking off excess.
• 3 heat 1 t oil in a 12-inch heavy skillet over high heat until shimmering, then sautãæ’â© cutlets until browned on both sides and just cooked through, (about 5 minutes).
• 4 transfer to a platter and keep warm, covered.
• 5 dredge and sautãæ’â© remaining turkey with the remaining oil in same manner.
• 6 add another 1 tablespoon oil to skillet and cook garlic over moderate heat, stirring, until fragrant, about 30 seconds. don't overcook, or it will become bitter.
• 7 add broth and wine, and deglaze over moderately high heat.
• 8 saute until liquid is reduced to about 3/4 cup.
• 9 stir in lemon juice, capers, parsley (or basil), and salt and pepper to taste.
• 10 return turkey to skillet with any juices on platter and simmer until heated through, about 1 minute.

Simple Low-fat Chili

Total Time: 23 mins Preparation Time: 3 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb ground chicken
• 1 onion, chopped
• 1 (1 1/4 ounce) package ranch dressing mix
• 1 (28 ounce) can stewed tomatoes
• 1 (15 ounce) can corn
• 1 (28 ounce) can pinto beans
• 1 (28 ounce) can kidney beans

Recipe

• 1 brown chicken and onion in large pot.
• 2 drain liquid.
• 3 add all other ingredients and heat thoroughly.

Thai Style Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 1/2 teaspoons vegetable oil
• 1 medium onion, cut into 1/4-inch wedges
• 3/4 cup light coconut milk
• 1/2 teaspoon red curry paste
• 1/8 teaspoon black pepper
• 1 lb chicken breast tenders
• 3 tablespoons chopped fresh cilantro
• 1 1/2 teaspoons fish sauce
• 1/4 teaspoon salt
• 1 (7 ounce) bottle roasted red peppers, drained and coarsely chopped

Recipe

• 1 heat oil in a large nonstick skillet over medium-high heat.
• 2 add onion, and cook 4 minutes or until onion is golden, stirring frequently. stir in coconut milk, curry paste, and black pepper.
• 3 add the chicken; bring to a simmer. cook 8 minutes or until chicken is done, stirring frequently.
• 4 stir in cilantro and remaining ingredients, and cook 1 minute.

Spicy Jamaican "jerk" Chicken Wings

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• 1 onion, chopped
• 2/3 cup finely chopped scallion
• 2 garlic cloves
• 1/2 teaspoon dried thyme, crumbled
• 1 1/2 teaspoons salt
• 1 1/2 teaspoons ground allspice
• 1/4 teaspoon freshly grated nutmeg
• 1/2 teaspoon cinnamon
• 1/4 cup minced pickled jalapeno pepper
• 1 teaspoon black pepper
• 6 drops tabasco sauce (to taste)
• 2 tablespoons soy sauce
• 1/4 cup vegetable oil
• 18 chicken wings, the wing tips cut off (about 3 1/4 pounds)

Recipe

• 1 make the marinade:.
• 2 in a food processor or blender purée the onion, the scallion, the garlic, the thyme, the salt, the allspice, the nutmeg, the cinnamon, the jalapeño, the black pepper, the tabasco, the soy sauce, and the oil.
• 3 in a large shallow dish arrange the wings in one layer and spoon the marinade over them, rubbing it in (wear rubber gloves). let the wings marinate, covered and chilled, turning them once, for at least 1 hour or, preferably, overnight.
• 4 arrange the wings in one layer on an oiled rack set over a foil-lined roasting pan, spoon the marinade over them, and bake the wings in the upper third of a preheated 450°f oven for 30 to 35 minutes, or until they are cooked through.

Turkey Scaloppine With Leeks, Currants And Marsala

Total Time: 1 hr Cook Time: 1 hr

Ingredients

• Servings: 4
• 6 cups sliced leeks (3 large leeks, and pale green parts only, halved lengthwise and sliced)
• 2 cups low sodium chicken broth
• 2 teaspoons sugar
• 1 bay leaf
• 1/2 teaspoon dried thyme, crumbled
• 1/4 teaspoon dried rubbed sage
• 1/3 cup sweet marsala wine
• 1 tablespoon sweet marsala wine
• 2 tablespoons dried currants
• 2 tablespoons long-grain rice
• 1 lb turkey cutlets
• 1/2 teaspoon freshly grated orange zest
• fresh sage leaf (optional)

Recipe

• 1 combine leeks, 1/3 cup chicken stock, sugar, bay leaf, dried thyme and dried sage in heavy large skillet.
• 2 season with salt and pepper. cover and cook over low heat until leeks are very tender, stirring occasionally, about 25 minutes. uncover and cook until golden brown and liquid evaporates, stirring frequently, about 8 minutes.
• 3 discard bay leaf. (can be prepared 1 day ahead. cover and refrigerate. rewarm before using.).
• 4 combine 1/3 cup marsala and currants in bowl. let stand 30 minutes.
• 5 place remaining 1 2/3 cups chicken stock in heavy small saucepan. strain marsala from currants into stock; reserve currants.
• 6 bring stock mixture to boil. add rice, reduce heat, cover and simmer until rice is very tender, about 30 minutes. drain rice; reserve stock mixture.
• 7 transfer rice and 1/4 cup stock mixture to blender and puree. add remaining stock mixture to blender and puree until sauce is smooth.
• 8 heat heavy large nonstick skillet over medium-high heat. season turkey with salt and pepper. add turkey to skillet and saute until cooked through and golden brown, about 2 minutes per side.
• 9 transfer turkey to plate; tent with foil to keep warm.
• 10 add sauce, currants, remaining 1 t marsala and orange zest to same skillet and bring to a boil. cook until sauce thickens, about 2 minutes.
• 11 spoon leek mixture onto plates. top with turkey. spoon sauce over. garnish with fresh sage leaves, if desired.

Subtle Sweet Hot Wings

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• 12 -15 chicken wings
• 1/3 cup lemon pepper seasoning
• 1 teaspoon salt and pepper
• 1 cup all-purpose flour or 1 cup tempura flour
• 1/4 cup butter
• 1 -2 tablespoon garlic or 1 -3 garlic clove, minced
• 5 fluid ounces franks red hot chili sauce
• 1/8 cup thai sweet chili sauce
• 1/2 lemon juice, freshly squeezed
• 15 fluid ounces oil (for frying)

Recipe

• 1 in a large mixing bowl.
• 2 pat chicken wings dry, can also make cuts to meat side of chicken for thorough cooking.
• 3 season with lemmon pepper seasoning.
• 4 then in a bowl mix 1 cup of flour with 1 tsp of salt and pepper.
• 5 combine flour with the chicken wings.
• 6 let wings sit with flour for 5 minutes.
• 7 then place in oil. deep fry for 15 - 18 minutes or pan fry 8 minutes each side on medium to medium high heat.
• 8 with 5 minutes left for chicken to cook.
• 9 warm up 1/2 stick of butter in a pot on low to medium heat.
• 10 when butter is near melted add in garlic.
• 11 let it cook and but don't brown,.
• 12 when garlic is near browning add in the franks hot sauce.
• 13 take out the chicken wings, make sure they are fully cooked no blood to the bone.
• 14 add in the thai chili sauce to the hot sauce pot.
• 15 squeeze the half of lemon.
• 16 stir the sauce until it is blended.
• 17 add in fried chicken.
• 18 stir until chicken is covered in sauce.
• 19 when plating, pour the sauce over the chicken wings.

Turkey Sausage And Chestnut Stuffing

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 medium green apple
• 1 medium red apple
• 1 medium onion
• 2 tablespoons extra virgin olive oil
• 1 tablespoon unsalted butter
• 1/4 cup dry wine
• 1 (6 ounce) bag dried cranberries
• 1/2 tablespoon salt
• fresh ground black pepper, to taste
• 1 lb sweet italian turkey sausage, meat removed from casing (can substitute sweet italian lamb sausage, if you prefer, aunt raffy uses lamb, giada likes turkey)
• 8 ounces steamed whole chestnuts (aunt raffy leaves them whole, giada likes them chopped)
• 1/2 lb day old cornbread or 1/2 lb bread, cut into 1/2-inch cubes
• 1 pinch red pepper flakes (optional)
• 1/2 cup reduced-sodium chicken broth or 1/2 cup chicken stock
• 1 cup freshly grated parmesan cheese, divided
• 2 tablespoons butter, pinched into pieces

Recipe

• 1 preheat oven to 400 degrees f.
• 2 core the apples and dice them into 1-inch cubes. dice the onion into 1/2-inch cubes.
• 3 over medium low heat, sauté the apples and onion in 1 tablespoon of the olive oil melted together with the unsalted butter. cook for 10 minutes, until softened. add the wine, cranberries, salt, and pepper, and let simmer for 5 minutes. remove from heat and allow to cool; set aside.
• 4 over medium high heat in a large pan, heat the remaining tablespoon olive oil and add the turkey sausage removed from the casings. cook until browned well, breaking the pieces up with a wooden spatula or spoon, about 8 to 10 minutes.
• 5 in a large bowl combine the sautéed fruit/onion mixture, cooked sausage, chestnuts (whole or chopped), cornbread, and red pepper flakes (if using). toss gently but well. add the chicken broth and 3/4 cup of the parmesan and toss again (may add another 1/2 cup broth if you feel the stuffing is too dry).
• 6 oil a large casserole dish (8.5 x 8.5 inch) with olive oil or pan spray, then pour stuffing into dish. be gentle when spreading it in the pan, you don't want to smash the bread cubes.
• 7 sprinkle over the remaining parmesan, and dot with the butter pieces.
• 8 bake in 400 degree f oven on middle rack for 45 minutes to 1 hour, until the top is golden brown.

The Best Authentic Spanish Rice

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 cups long-grain rice (riceland)
• 1 -2 medium green pepper, sliced
• 1 medium onion, sliced
• 1 medium tomato, sliced
• 2 tablespoons tomato & chicken bouillon (knorr brand, "caldo de tomato con sabor de pollo", in mexican food aisle)
• 1/8 teaspoon garlic salt (to taste)
• 4 cups water
• vegetable oil (no olive oil)

Recipe

• 1 pour rice into a deep pot and stir in enough oil so that every grain is coated.
• 2 cook rice on medium and constantly stir, using a spatula, until it becomes a light toasted color (20-25 min), be careful not to burn.
• 3 add onion and green pepper, cook until they become soft, add more oil if needed.
• 4 stir in tomato, cook for 2-3 minute.
• 5 tilt pot, remove any excess oil w/ spoon.
• 6 sprinkle bouillon and garlic salt over rice (do not stir).
• 7 pour water over rice (do not stir), then cover.
• 8 bring to a boil, then lower heat and cook for 25-30 min, or until most liquid evaporated (do not lift lid during this time).
• 9 pick out large pieces of veggies w/ a fork and discard, (this step may be omitted if you chopped your veggies, i have picky eaters).
• 10 *this rice actually tastes better when cooled, and then heated in the microwave, as any remaining liquid is evaporated.

Turkey Sausage Patties

Total Time: 33 mins Preparation Time: 25 mins Cook Time: 8 mins

Ingredients

• 1 lb lean ground turkey
• 1/2 teaspoon cumin
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon garlic powder
• 1 teaspoon coriander
• 1/4 teaspoon fresh ground pepper
• 1 teaspoon paprika
• 1/2 teaspoon oregano
• 1/2 teaspoon basil
• 1/2 cup fat free sodium free chicken broth

Recipe

• 1 combine turkey and dry spices in a large bowl. mix together throughly. add the chicken broth, mixing well.
• 2 let stand for 15 to 20 minutes.
• 3 form the turkey into 8 patties, approximately 3/4 inch thick.
• 4 cook patties in a nonstick skillet over medium heat for 7 to 8 minutes on each side or until throughly cooked.
• 5 makes four servings.

Tomato And Fennel Braised Lamb Shanks

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

• 4 1/2 lbs lamb shanks, trimmed
• salt and pepper
• 1/2 cup flour, all purpose
• 6 tablespoons olive oil, divided
• 2 tablespoons unsalted butter
• 1 cup dry red wine, such as cab sav
• 1/4 cup whole grain mustard
• 2 onions, yellow sliced into 1/4 in. wedges
• 1 leek, sliced in half lengthwise and cut into 1/4 in. pieces (don't use dark green part)
• 4 garlic cloves, chopped
• 1/2 cup pernod (or other anise liqueur)
• 2 cups chicken stock
• 1 (28 ounce) can whole tomatoes, drained
• 2 tablespoons tomato paste
• 1 tablespoon thyme leaves
• 2 bay leaves
• 2 bulbs fennel, cut into 1/4 in slices

Recipe

• 1 preheat oven to 375.
• 2 season all sides of the lamb shanks with salt and pepper and then dredge in flour to coat.
• 3 in a large skillet, heat 1/4 c of olive oil and the butter over medium high heat. sear the lamb until brown, turning to cook all sides. transfer shanks to a roasting pan.
• 4 in the skillet, spoon out all but a couple of spoonfuls of fat. over medium heat, deglaze the pan with the red wine, stirring to remove the stuck scraps. whisk in the mustard and cook for 2 minutes. coat the lamb shanks with the red wine-mustard mixture and set aside.
• 5 in a large, clean skillet, heat the remaining 2 t of olive oil over medium heat. add the onions and leek and cook until tender, 5 minutes. add garlic and cook for an additional 2 minutes.
• 6 add the pernod and increase the heat to medium-high, cooking for 2 minutes. add the chicken stock, tomatoes, tomato paste, thyme, and bay leaves; stir to incorporate the tomato paste. add the sliced fennel to the roasting pan with the lamb. pour the skillet's contents over the lamb and fennel and cover with aluminum foil.
• 7 braise for 2 1/2 bours. skim any fat off the surface of the liquid. serve braised shanks with vegetables and cooking broth.

Steamed & Roasted Artichoke With Parmesan

Total Time: 1 hr 15 mins Preparation Time: 10 mins Cook Time: 1 hr 5 mins

Ingredients

• Servings: 2
• 1 whole artichoke, rinsed thoroughly
• 1/2 cup chicken broth
• 1 bay leaf
• 1 tablespoon grated parmesan cheese
• 1 tablespoon unseasoned breadcrumbs
• 1 teaspoon oregano

Recipe

• 1 trim artichoke steam and about 3/4 - 1 inch off the tip of the artichoke.
• 2 use a scissor to snip thorned tips from the end of the leaves.
• 3 place artichoke facing up in a steamer basket over 2" boiling water.
• 4 steam for 20 minutes.
• 5 remove artichoke from steamer.
• 6 let artichoke cool to room temperature, and preheat oven to 350* f.
• 7 place artichoke, facing up, in a shallow dish.
• 8 fill dish with chicken broth until there is approximately 1/2 inch of liquid.
• 9 place bay leaf in the chicken broth.
• 10 in a small bowl, combine parmesan cheese, breadcrumbs, and oregano; mix to combine.
• 11 sprinkle breadcrumb mixture over the artichoke, making sure to get some in between the leaves.
• 12 cover with a foil tent.
• 13 bake for 45 minutes.

Southern-style Oven Fried Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/2 cup all-purpose flour
• 1/4 teaspoon table salt
• 1/2 teaspoon cayenne pepper (or to taste)
• 3 ounces buttermilk
• 3/4 cup corn flake crumbs (leave some big pieces, do not crush the flakes into a fine powder)
• 1 lb boneless skinless chicken breast (four 4 oz pieces)

Recipe

• 1 preheat oven to 365ºf.
• 2 lightly coat an 8 x 8 x 2-inch baking dish with nonstick cooking spray; set aside.
• 3 combine flour, salt and cayenne pepper together in a medium-size bowl.
• 4 place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
• 5 roll chicken breast halves in flour mixture and evenly coat each side.
• 6 next dip chicken into buttermilk and then corn flakes crumbs.
• 7 place coated chicken breasts in prepared baking dish.
• 8 bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
• 9 note: the first time i made this my chicken breasts were about 6-8 ounces a piece.
• 10 it ended up taking about 45-50 minutes to cook.

Turkey Sausage Jambalaya

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 12 ounces turkey sausage, cut 1/4 inch thick
• 12 ounces boneless chicken breasts, cut into 1-inch strips
• 1 green pepper, sliced
• 1 red pepper, sliced
• 1 (14 1/2 ounce) can diced tomatoes
• 1 cup instant brown rice, uncooked
• 1/2 cup chicken broth
• 1 bunch green onion, diced
• 2 garlic cloves, minced
• 1/4 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon ground pepper

Recipe

• 1 in a large skillet, heat sausage, garlic, and peppers until tender.
• 2 add remaining ingredients (except for green onions) and heat to boiling.
• 3 reduce heat to low, cover pan and simmer for 10 minutes or until rice is tender.
• 4 remove from heat and stir in green onions before serving.

Thai Style Curry With Chicken Thighs And Cauliflower

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 2 lbs skinless chicken thighs, chopped to 3 inch cubes
• 1 head cauliflower, coarsely chopped
• 2 carrots, peeled and sliced into rounds
• 6 large baby portabella mushrooms, sliced
• 3 garlic cloves, chopped
• 1 medium yellow onion, chopped
• 1 lb pineapple chunk
• 1 (14 ounce) can unsweetened coconut milk
• 1 chili pepper, of your choice whole or unseeded
• 1 teaspoon kosher salt, to taste
• 1 teaspoon black pepper
• 1/2 teaspoon chili powder, to taste
• 2 teaspoons sugar
• 2 tablespoons jamaican style curry powder, or homemade paste with fish oil

Recipe

• 1 start by prepping all your veggies while your skillet comes to temperature on low, with a drop of oil or butter just enough to coat the pan.
• 2 add the chicken and keep turning over. if your chicken browns your pan is too hot. bring to temperature and add your chopped garlic when most of the raw pink is no longer visible. simmer together until the pink is completely gone.
• 3 use 1 tbs of curry and sprinkle in over the chicken with your other spices, minus sugar. add the other tbs to the cauliflower which is still off to the side.
• 4 add your coconut milk, sugar, and and other veggies minus the cauliflower and pineapple. bring to a simmer.
• 5 now you can add the cauliflower and pineapple. simmer covered until the cauliflower breaks down and looks almost like rice; this will take 20-30 minutes. stir occasionally.

Saucy Chicken Fillet

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 chicken fillets
• 1 teaspoon barbecue spice
• 1 teaspoon poultry seasoning
• 3/4 cup of steer peri-peri
• 3/4 cup of mrs ball fruit chutney sauce
• 1 1/2 teaspoons dried herbs
• 10 ml oil
• 1 cup water

Recipe

• 1 combine all these ingredients in a bowl.
• 2 place the chicken fillets in and marinate for 10 minutes in a saucepan heat oil therafter place marinated chicken in with sauce let it cook on medium heat for 30-45mins or until chicken is cooked.
• 3 add water when needed to keep the sauce from burning.

Thai Style Chicken Stir Fry

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 kg chicken breast, sliced thinly
• 2 teaspoons fresh ginger, grated
• 3 garlic cloves, crushed
• 2 -3 tablespoons peanut oil
• 4 green onions, sliced thinly
• 200 g bean sprouts
• 500 g baby bok choy, chopped coarsely
• 1 medium red pepper, sliced thinly (about250g)
• 3 tablespoons lime juice
• 100 ml sweet chili sauce
• 1 tablespoon fish sauce
• 1 1/2 tablespoons sugar
• 2 tablespoons soy sauce
• 1/2 teaspoon sambal oelek (or more)
• 2 tablespoons fresh coriander, finely chopped
• 1 1/2 tablespoons fresh mint, finely chopped

Recipe

• 1 note: i served this without noodles if you choose to serve over noodles or rice, lower chicken weight to about 700-800g and bok choy to 250-300g and bean sprout to about 120g.
• 2 combine chicken and ginger in a bowl, heat some of the peanut oil in a wok and cook chicken in batches, until browned all over, adding extra oil as needed.
• 3 add a little extra oil and stir fry pepper and garlic for about 1-2 min's, stir constantly so as not to burn garlic.
• 4 add soy sauce, fish sauce, lime juice, sambal oelek, sweet chili sauce and sugar, stir to combine.
• 5 add bok choy, sprouts, onion, coriander, mint, stir, cover for just a few min's to just wilt vegetables (you still want a good crunch), stir once more and serve.
• 6 to serve: serve as is on individual serving plates. read note above if serving over rice or noodles.

Southwest Chicken

Total Time: 50 mins Preparation Time: 35 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast
• 1/3 cup olive oil
• 1 tablespoon honey
• 3 tablespoons cider vinegar
• 1 tablespoon chopped fresh cilantro
• 1 tablespoon minced garlic
• 3 teaspoons chili powder (try ancho or chipotle)
• 1 teaspoon italian seasoning (dry blend)
• 1/2 teaspoon cumin
• 1/2 teaspoon black pepper

Recipe

• 1 in a small bowl, whisk together ingredients. puncture chicken breasts, place in a re-sealable plastic bag and add marinade.
• 2 refrigerate 30 minutes or longer for extra flavor. remove chicken from marinade. discard any remaining marinade.
• 3 grill over medium-high heat 6 to 7 minutes per side or until chicken is cooked through, turning frequently.

Turkey Creme Puff Pie

Total Time: 1 hr 20 mins Preparation Time: 30 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 1 small tomato
• 1 small onion, finely chopped (1/2 cup)
• 2 tablespoons unsalted butter
• 1/8 teaspoon salt
• 2 large mushrooms, finely chopped (1/4 cup)
• 1 tablespoon all-purpose flour
• 6 tablespoons reduced-sodium chicken broth
• 285 g cooked turkey breast, finely chopped (1 1/4 cups)
• 1 tablespoon fresh flat-leaf parsley, chopped
• 3/4 cup water
• 6 tablespoons unsalted butter, cut into small pieces (very cold)
• 1/2 teaspoon salt
• 3/4 cup all-purpose flour, sifted after measuring
• 4 large eggs, at room temperature for 30 minutes
• 3 ounces swiss cheese, cut into 1/4-inch dice (about 3/4 cup)
• 2 tablespoons parmigiano-reggiano cheese, finely grated (using a microplane rasp)
• 1/2 teaspoon mustard powder

Recipe

• 1 make filling:.
• 2 using a sharp knife, cut a shallow x in bottom of tomato and immerse in a saucepan of boiling water 10 seconds. immediately transfer tomato with a slotted spoon to a bowl of ice and cold water to cool, then drain. peel, seed, and finely chop tomato.
• 3 cook onion in butter with salt in a 10-inch heavy skillet over moderate heat, stirring occasionally, until golden, about 4 minutes.
• 4 add mushrooms and cook, stirring occasionally, until mushrooms begin to brown, about 3 minutes.
• 5 sprinkle with flour and cook, stirring constantly, 1 minute, then stir in broth and bring to a boil over moderate heat, stirring constantly. reduce heat and simmer, stirring, 1 minute (sauce will be thick).
• 6 remove from heat and stir in turkey, parsley, chopped tomato, and pepper to taste.
• 7 make cream puff dough:.
• 8 put oven rack in middle position and preheat oven to 375°f.
• 9 bring water to a boil with butter and salt in a 1 1/2- to 2-quart heavy saucepan. reduce heat to low and add flour all at once, then stir vigorously with a wooden spoon until dough forms a ball and pulls away from sides of pan, 1 to 2 minutes.
• 10 remove from heat and stir vigorously for 1 minute more to release steam, then beat in 3 eggs, 1 at a time, beating until incorporated after each addition.
• 11 stir in swiss cheese, 1 tablespoon parmesan, and mustard, then spread dough with dampened hands into a buttered 9-inch pie plate.
• 12 create a 6-inch-wide hole in center by pulling dough toward edge of pie plate, then mound filling in hole. push dough 1 inch up sides of filling, leaving top of filling exposed.
• 13 lightly beat remaining egg and brush some over dough (reserve remainder for another use), then sprinkle with remaining tablespoon parmesan.
• 14 bake pie until dough is puffed and golden, about 40 minutes, then cut 4 slits with a small knife around side of dough to release steam and bake 10 minutes more. let pie stand 5 minutes before serving.

Turkey Sausage And Pear Stuffing

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• 3 teaspoons extra virgin olive oil
• 1 loaf whole grain bread, cut into cubes (4 cups)
• 1 lb turkey sausage, sweet italian-style
• 1/2 cup reduced-sodium chicken broth
• 4 celery ribs, coarsely chopped
• 1 medium onion, coarsely chopped
• 1 bosc pear, coarsely chopped
• 1 tablespoon fresh sage, chopped
• 1 large egg, lightly beaten
• 1/4 cup fresh parsley, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground black pepper

Recipe

• 1 heat oven to 350°f lightly oil a 9-by 13-inch baking dish. place bread crumbs in a large bowl.
• 2 remove sausage from the casings and break into 1/2-inch pieces. heat 1 teaspoon of the oil in a large skillet over medium-high heat. add sausage and cook until browned, about 3 minutes. transfer to the bowl with bread cubes.
• 3 return the skillet to the heat. add 2 tablespoons of the broth and, using a wooden spoon, scrape and browned bits of sausage from the bottom of the skillet. add remaining 2 teaspoons oil, celery and onion; cook until softened, about 6 minutes. add pear and sage; cook 2 more minutes.
• 4 transfer vegetable mixture to the bowl with the bread and sausage. add egg and stir to combine. add remaining broth, parsley, salt and pepper; mix well. spread stuffing evenly in baking dish. bake until top is crispy and stuffing is heated through, about 30 minutes.

Subway's Sweet Onion Chicken Teriyaki Sauce

Thai Style Stir Fried Chicken With Basil

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 tablespoons vegetable oil
• 4 medium shallots, peeled and thinly sliced
• 2 medium garlic cloves, thinly sliced
• 1/4 teaspoon crushed red pepper flakes
• 1 lb boneless chicken breast, cut crosswise into 1 inch wide strips
• 1 tablespoon fish sauce
• 1 tablespoon fresh lime juice
• 1/4 cup water
• 2 teaspoons light brown sugar, packed
• 1 cup fresh basil leaf, lightly packed

Recipe

• 1 heat the oil over medium heat until shimmering hot in a well seasoned wok or a heavy duty 12 inch skillet.
• 2 add sliced shallots, sliced garlic, and red pepper flakes; cook frequently, until the shallots start to soften but not brown, 1- 2 minutes.
• 3 add the chicken and cook, stirring, until it's no longer pink and the shallots are beginning to brown, 2-3 minutes.
• 4 add the fish sauce, lime juice, and 1/4 cup water. cook stirring frequently, until the chicken is just cooked and the liquid reduces to a saucy consistency, 2 to 3 minutes. (if sauce reduces before the chicken is cooked through, add water, 1 tbsp at a time.).
• 5 remove from heat, add the basil, and stir to wilt it.
• 6 serve over cooked jasmine rice.

Thai Style Peanut Stir Fry Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 2 tablespoons minced ginger
• 3/4 cup creamy poppy seed dressing
• 2 garlic cloves
• 1 medium cucumber 6 ounces fresh baby spinach leaves
• 12 ounces broccoli slaw mix
• 1 red bell pepper
• 1 green bell pepper
• 1 lb boneless skinless chicken breast
• 1/4 cup fresh basil
• 1/4 cup chopped peanuts
• 1 tablespoon sesame oil
• 1/8 teaspoon thai chili paste

Recipe

• 1 for the dressing mix ginger, dressing and garlic and shake well to combine.
• 2 cut chicken into small cubes.
• 3 in a large bowl mix cucumber, spinach, slaw.
• 4 in a skillet heat seasme oil
• 5 add chicken, peppers, chili paste, basil and peanuts and saute until chicken is cooked through.
• 6 pour chicken mixture over salad then pour dressing on top.

Thai Style Warm Chicken Salad With Chilli, Mint & Lime

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 chicken breasts
• 1 teaspoon vegetable oil
• 3 tablespoons fresh mint leaves
• 3 tablespoons fresh coriander leaves
• sea salt
• fresh ground pepper
• 2 tablespoons salted peanuts
• 1 lime, quartered
• 2 tablespoons lime juice
• 2 tablespoons fish sauce
• 1 teaspoon sesame oil or 1 teaspoon vegetable oil
• 2 teaspoons sugar
• 4 small red shallots, sliced
• 1 small red chile, sliced
• 2 spring onions, finely sliced

Recipe

• 1 heat the grill; brush the chicken with vegetable oil and grill until cooked through; let it rest for five minutes and then slice thinly.
• 2 for the dressing, whisk the lime juice, fish sauce, sesame oil, and sugar until the sugar dissolves; add the sliced shallots, chilli and spring onions and toss together.
• 3 tear the mint and coriander leaves and lightly toss with the chicken, salt and pepper.
• 4 at the last minute, add the dressing to the chicken and toss lightly; arrange it on plates, scatter with peanuts and serve with lime wedges.

Thai Style Steamed Chicken With Noodles

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 -6 large swiss chard leaves
• 4 chicken breast fillets
• 2 kaffir lime leaves, shredded finely
• 2 small fresh red thai chile, sliced thinly
• 1 tablespoon lemongrass, finely chopped (or minced)
• 500 g fresh rice noodles (1 lb)
• 1/4 cup sweet chili sauce
• 2 teaspoons fish sauce
• 1 tablespoon lime juice
• 1 garlic clove, crushed
• 2 tablespoons fresh coriander, finely chopped (cilantro)

Recipe

• 1 drop swiss chard leaves into a pan of boiling water, drain immediately, then dip into a bowl of iced water until cold. drain well.
• 2 place a chicken fillet on a swiss chard leaf, sprinkle with lime leaves, chilli and lemongrass. wrap swiss chard leaf around chicken to enclose (you may need more than one leaf if they aren’t large enough).
• 3 line a bamboo steamer with baking paper or a heatproof plate. place chicken in prepared steamer over a wok or pan of simmering water. cover and steam about 15 minutes or until cooked through.
• 4 meanwhile, place noodles in a large heatproof bowl, cover with hot water and stand for 5 minutes; drain.
• 5 to make sweet chilli dressing combine all ingredients in a small screw-top jar and shake well.
• 6 toss half of the sweet chilli dressing through the noodles. slice the chicken in thick slices and serve with noodles and remaining sweet chilli dressing.

Turkey Cutlets With Balsamic-brown Sugar Sauce

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1/4 cup all-purpose flour
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 1/2 lbs turkey cutlets
• 1 tablespoon olive oil
• 1/4 cup minced shallot
• 2/3 cup dry red wine
• 2/3 cup reduced-sodium fat-free chicken broth
• 1/4 cup balsamic vinegar
• 2 tablespoons brown sugar
• 1/4 teaspoon salt

Recipe

• 1 combine first four ingredients in a shallow dish, stir well. dredge turkey cutlets in flour mixture.
• 2 heat oil in a large nonstick skillet over medium-high heat. add cutlets and cook 3 minutes on each side or until done. remove cutlets from pan, set aside, and keep warm. reduce heat to warm.
• 3 add shallots to pan and saute for 1 minute. stir in wine and broth, scraping pan to loosen brown bits. bring to boil, reduce heat and cook 5 minutes.
• 4 add balsamic vinegar, sugar, and 1/4 teaspoon salt; bring to a boil.
• 5 reduce heat and simmer 5 minutes. return cutlets to the pan to warm through. serve sauce with cutlets.

Potato Tomato Scallop

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

• Servings: 8
• 1/2 cup onion, chopped
• 2 tablespoons butter or 2 tablespoons margarine
• 2 tablespoons all-purpose flour
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1 cup water
• 1 cup tomato, chopped
• 2 chicken bouillon cubes
• 5 cups potatoes, pared and thinly sliced

Recipe

• 1 cook onion in butter or margarine until transparent.
• 2 blend in flour, paprika, salt and pepper.
• 3 add water, tomatoes and bouillon cubes.
• 4 cook until cubes dissolve and mixture thickens.
• 5 place potatoes in greased 2 quart casserole; add sauce.
• 6 cover and bake in preheated 400 degree f oven for 1 to 1 1/4 hours.

South Pacific Lamb Kabobs With Peanut Butter Sauce

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/4 cup green onion, sliced
• 1/4 cup water
• 1/4 cup soy sauce
• 3 tablespoons sugar
• 1 tablespoon lemon juice
• 1 garlic clove, minced
• 1/2 teaspoon pepper
• 1/4 teaspoon ground ginger
• 1 lb lamb, chop suey meat
• 1 teaspoon cornstarch
• 1/4 teaspoon garlic salt
• 1 dash pepper
• 1/3 cup chicken broth
• 1/3 cup milk
• 3 tablespoons peanut butter
• 2 tablespoons green onions, sliced

Recipe

• 1 in large resealable bag,combine the first 8 ingredients,and lamb.
• 2 seal bag and turn to coat.refrigerate overnite.
• 3 drain and discard marinate.
• 4 thread lamb on soaked wooden or medal skewers.
• 5 grill,covered over indirect meduim heat for 5-6 minutes on each side until done.
• 6 in sauce pan combine all and blend smooth.
• 7 bring to boil,cook and stir 2 minutes until thickened.
• 8 serve with kabobs.

Spicy Lamb With Garlic Couscous

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 (400 g) loin lamb, back straps about (eye of lamb loin)
• 2 -3 teaspoons chopped chili (fresh or bottled)
• 2 teaspoons ground cumin
• 1 garlic clove, crushed
• 1/4 cup fresh coriander, chopped (cilantro)
• 1 cup peas (frozen or fresh)
• 1 1/2 cups couscous
• 2 cups chicken stock
• 3 garlic cloves, thinly sliced
• 2 teaspoons olive oil
• 1/2 cup low-fat yogurt

Recipe

• 1 for the lamb.
• 2 trim off any fat.
• 3 in a small bowl combine the chili, cumin, garlic and coriander.
• 4 rub the mix into the lamb, you can allow it to marinate for up to 4 hours but it isn't essential.
• 5 cook the lamb on a preheated, oiled grill plate until browned and cooked to your liking.
• 6 remove from grill, sprinkle with a little sea salt and cover to keep warm.
• 7 for the couscous.
• 8 combine the stock, garlic and peas in a medium saucepan and bring to the boil.
• 9 remove from the heat and stir in the couscous and oil.
• 10 cover and stand for about 5 minutes or until the liquid is absorbed.
• 11 fluff with a fork.
• 12 to serve.
• 13 slice the lamb, place on top of a mound of couscous and add a dollop of yoghurt.

Southern Cajun Sausage Gravy

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1/2 lb sweet sausage, removed from casings
• 1/2 lb hot italian sausage, removed from casings
• 3 tablespoons all-purpose flour
• 3/4 cup milk
• 3/4 cup chicken broth
• 1 1/2 teaspoons thyme, fresh chopped
• salt
• pepper
• 6 buttermilk biscuits

Recipe

• 1 cook both of the sausage meats in large nonstick skillet over medium-high heat, breaking the meat up with the spoon, until browned and cooked through. using a slotted spoon, transfer the meat to a bowl.
• 2 remove all but 3 tablespoons of the fat from the skillet.
• 3 sprinkle the flour into the skillet, stir well, and cook over medium-high heat for 1 minute, stirring constantly. remove from the heat.
• 4 slowly add the milk and the broth, whisking constantly until the mixture is smooth. return the skillet to the heat and cook until the gravy is slightly thickened, 2 to 3 minutes.
• 5 add the thyme, and season with salt and pepper.
• 6 add the crumbled sausage meat and combine well.
• 7 cook over medium heat until warmed through.
• 8 serve immediately over split biscuits.

Turkey Croquettes With Cream Sauce

Total Time: 1 hr 10 mins Preparation Time: 45 mins Cook Time: 25 mins

Ingredients

• 3/4 cup butter
• 1 cup flour
• 1 cup milk
• 2 cups chicken broth
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon ground black pepper
• 1 teaspoon sea salt
• 2 teaspoons lemon juice
• 4 cups turkey, minced
• 2 tablespoons onions, grated
• 1/2 teaspoon poultry seasoning
• 1 teaspoon italian seasoning
• 1/4 teaspoon hot sauce
• 1 egg
• 1 cup breadcrumbs
• 16 ounces frozen sweet peas

Recipe

• 1 in large saucepan,melt butter. whisk in flour; add milk and broth slowly and whisk to avoid lumps. add nutmeg, black pepper, sea salt, and lemon juice. thicken this cream sauce over low heat, then remove from heat to cool.
• 2 in a large bowl, combine the minced turkey with 1 cup of the cooled cream sauce, grated onion, poultry seasoning, italian seasoning, and hot sauce. the mixture should just hold together. add salt and pepper to taste and chill 15 minutes.
• 3 while turkey is chilling, add thawed package of peas to the rest of the cream sauce. cover and simmer on very low heat.
• 4 preheat oven to 350 degrees.
• 5 with wet hands form the individual croquettes. i use a 1/4 cup scoop per croquette. form a ballish shape; roll lightly in flour, then in beaten egg (with just a little water) and roll in breadcrumbs. form the shape of a large gumdrop or "haystack" and place on a cookie sheet coated with non-stick spray.
• 6 bake croquettes in middle rack of the oven approximately 25 minutes. serve hot with cream sauce on top (about 2-3 per person) and a dash of paprika.
• 7 note: extra peas and cream sauce can be used as an elegant vegetable dish the next day by adding cooked baby carrots and pearl onions.

Saucy Boiled Potatoes With Peppers

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 large potatoes, cut in 2 inch cubes
• 4 baby red peppers
• 3 cups chicken broth
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 bay leaf
• 2 teaspoons cornstarch

Recipe

• 1 peel and cut the potatoes into roughly 2 inch cubes or use baby potatoes instead.
• 2 cut the peppers into small 1/2 inch pieces discarding the seeds.
• 3 combine all ingredients except the corn starch into a medium sauce pan and boil for about 10 minutes or until potatoes and peppers are tender.
• 4 mix corn starch into a small amount of water to dissolve it and then stir it into the rest of the ingredients in the sauce pan and cook until it thickens into a nice gravy.

Turkey Devonshire

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

• 6 tablespoons butter or 6 tablespoons margarine
• 1/2 cup flour
• 2 cups milk
• 1 chicken bouillon cube
• 1/4 lb cheddar cheese, sharp, grated
• 2 drops yellow food coloring
• 4 slices bread, toasted
• 12 slices bacon, browned
• 12 slices turkey breast
• 1 tablespoon parmesan cheese
• 1 dash paprika
• 4 slices tomatoes (optional)

Recipe

• 1 in a saucepan, heat butter; add flour, cooking and stirring a few minutes before whisking in milk.
• 2 add bouillon cube and cheese and cook, stirring often, over low heat for 5 minutes.
• 3 stir in food coloring (2 to 3 drops), if needed.
• 4 cool sauce completely; if possible, refrigerate for several hours.
• 5 to make sandwiches:
• 6 preheat oven to 400 degrees.
• 7 trim crusts off toast. arrange 4 slices of the lightly toasted bread on individual baking plates.
• 8 place 2 to 3 pieces of bacon on each piece of toast, then 2 to 2-1/2 slices turkey breast and tomato slices.
• 9 mold cold sauce over sandwiches, to cover. sprinkle with grated parmesan cheese, dust lightly with paprika.
• 10 bake in hot preheated oven until bubbling and lightly browned.
• 11 sandwiches can be run under broiler for additional browning.

Turkey Cutlets With Lemon Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 turkey cutlets (about 1 lb)
• 1/2 teaspoon salt
• 1/2 teaspoon pepper, freshly ground
• 2 lemons
• 1 cup chicken broth
• 2 teaspoons cornstarch
• 1 tablespoon olive oil
• 2 garlic cloves, crushed
• 2 tablespoons chopped parsley

Recipe

• 1 place turkey cutlets between two pieces of plastic wrap and pound with a meat mallot or rolling pin until 1/4" thick.
• 2 sprinkle cutlets with salt and pepper.
• 3 grate peel of one lemon to make 1/2 tsp zest; cut lemon and squeeze to make 2 tbsp juice.
• 4 cut second lemon into thin slices and set aside.
• 5 combine chicken broth and cornstarch in small bowl and set aside.
• 6 heat oil in a 12" skillet over med high heat.
• 7 saute cutlets 3 minutes per side.
• 8 remove to a platter and keep warm.
• 9 add lemon juice, lemon zest and lemon slices to skillet.
• 10 add garlic.
• 11 stir and cook 30 seconds.
• 12 add broth mixture; reduce heat to medium and boil 1 minute.
• 13 pour over cutlets, garnish with parsley.

Turkey Chili

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

• 2 lbs ground turkey
• 1 minced onion
• 1 (12 ounce) can beans
• 1 (12 ounce) can black beans
• 2 (10 ounce) cans rotel tomatoes
• 1 (4 ounce) can green chilies
• 1 (32 ounce) box chicken stock
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 2 minced garlic cloves
• 1 (1 1/4 ounce) packet chili seasoning mix

Recipe

• 1 brown turkey and onion in a skillet.
• 2 place all ingredients in a crockpot.
• 3 heat on high 3 hours.

Turkey Cutlets In Lime Cream

Total Time: 26 mins Preparation Time: 12 mins Cook Time: 14 mins

Ingredients

• Servings: 4
• 4 turkey cutlets (4oz each)
• 1 tablespoon lime juice
• 1 teaspoon lime juice
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 tablespoon unsalted butter
• 1/3 cup shallot (finely chopped)
• 1/3 cup dry wine or 1/3 cup water
• 1 cup chicken broth
• 1 teaspoon lime rind (grated)
• 1/4 cup low-fat sour cream
• 1 teaspoon cornstarch
• 2 tablespoons fresh chives (snipped)

Recipe

• 1 sprinkle the turkey with 1tbs of the lime juice and salt and pepper; let stand 10 minutes. melt butter in non-stick skillet over moderate heat until bubbling. add turkey and cook for 1 1/2 minutes on each side or until golden & juices run clear when the flesh is pricked with a fork; transfer to a plate.
• 2 add the shallots to the skillet & cook, stirring , for 1 minute. add the wine & cook for 1 minute or until the liquid is reduced to 2tbs. add the stock & lime rind and simmer the mixture, uncovered, for about 5 minutes or until the liquid is reduced to 3/4°c if necessary, boil the mixture over moderate heat until reduced.
• 3 lower the heat, stir in the sour cream mixture, & simmer, stirring constantly, for 1-2 minutes or until the sauce has thickened. add the turkey along with any juices on the plate & simmer for 2 minutes or until the turkey is heated through. add the remaining tsp of lime juice & sprinkle with chives.

Thai Stir-fried Chicken With Mushrooms

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 2 tablespoons vegetable oil
• 1 onion, cut into slivers
• 5 cloves garlic, chopped
• 2 lbs boneless skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons soy sauce
• 2 tablespoons ginger, finely chopped
• 2 tablespoons chopped fresh mint leaves
• 8 -10 fresh shiitake mushrooms, sliced
• 5 green onions, cut into 1 ",pieces
• 2 -3 fresh thai red chili peppers, sliced (or 1 tsp. dried red pepper flakes, either optional)
• 2 tablespoons rice wine vinegar
• 1 teaspoon granulated sugar
• 2 tablespoons fish sauce
• hot steamed rice

Recipe

• 1 heat oil in wok and stir-fry onions until limp; add garlic and stir-fry for 2 minutes more.
• 2 remove onion and garlic; add chicken and stir-fry; add soy sauce, ginger, 2/3 of mint leaves, mixing into chicken.
• 3 add mushrooms, green onions, chilies, onion, garlic, and cook, until chicken is just cooked and tender.
• 4 then quickly season with vinegar, sugar, and fish sauce, stirring well; then remove from heat.
• 5 taste for seasoning; add 1 tbsp more fish sauce if you prefer.
• 6 garnish with remaining mint; serve with hot steamed rice.

Spicy Italian Sausage And Homemade Crouton Stuffing

Total Time: 1 hr 7 mins Preparation Time: 15 mins Cook Time: 52 mins

Ingredients

• Servings: 8
• 1 1/2 lbs french bread, torn into bite-size pieces
• 2 1/4 lbs hot italian sausages, casings removed
• 1/2 cup butter
• 1 onion, finely chopped
• 2 celery ribs, finely chopped
• 3 garlic cloves, finely chopped
• 1 bunch fresh sage, finely chopped (about 3 tablespoons)
• salt & freshly ground black pepper
• 2 large eggs, beaten to blend
• 1 1/4 cups chicken broth

Recipe

• 1 preheat the oven to 325°f and butter a 15x10x2-inch glass baking dish. bake the bread pieces on 2 large rimmed baking sheets for about 20 minutes, tossing occasionally, or until lightly toasted.
• 2 sauté the sausages in a large sauté pan over high heat until cooked through, breaking them up into large bite-size pieces with a spoon, about 10 minutes. using a slotted spoon, transfer the sausages to a large bowl.
• 3 add the toasted bread and toss to combine well. melt the butter in the same sauté pan with the pan drippings. add the onion, celery and garlic to the pan and sauté for 12 minutes or until the onions are very tender.
• 4 add the sage and sauté for 2 minutes or until the sage is dark green. stir the onion mixture into the stuffing. season to taste with salt and pepper. toss the stuffing with the eggs to combine well. add enough broth to moisten the stuffing slightly.
• 5 transfer the stuffing to the prepared dish. cover with foil. the stuffing can be prepared up to this point 8 hours ahead. cover and refrigerate.
• 6 preheat the oven to 350°f bake the stuffing covered for about 1 hour or until heated through. uncover and bake until the stuffing begins to brown on top, about 20 minutes.

Turkey Chow Mein

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 12
• 4 (12 ounce) cans chicken broth
• 6 carrots
• 4 celery ribs
• 1 lb turkey, cooked and diced
• 12 ounces bean sprouts
• 1/2 cup cornstarch (more or less)
• 2 tablespoons soy sauce
• 1/4 teaspoon ginger
• 4 ounces water chestnuts
• 4 ounces baby corn

Recipe

• 1 saute sliced carrots and celery until just tender/crisp.
• 2 add broth but reserve about a cup of broth for corn starch.
• 3 add corn, water chestnuts and ginger.
• 4 mix cornstarch and reserved broth and pour it into the chow mein, it may take more or less than the 1/2 cup of corn starch.it can be mixed with the reserved broth or to water if you need more thickening.
• 5 add soy sauce to taste and then add turkey and bean sprouts. i like a lot of bean sprouts so i usually add more than 12 oz.
• 6 heat until thick and bubbly!
• 7 serve with rice or chinese chow mein noolles.

Spicy Lemon Chicken

Total Time: 1 hr 40 mins Preparation Time: 40 mins Cook Time: 1 hr

Ingredients

• Servings: 3
• 1 chicken, cut up (3-3.5 lbs.)
• 1/2 cup lemon juice (from 3 lemons)
• 1/4 cup olive oil
• 1 teaspoon crushed red pepper flakes
• 1 teaspoon pepper
• 1 teaspoon salt

Recipe

• 1 combine and whisk marinade ingredients. pour over chicken. marinate from 3-4 hours, turning every 20-30 minutes.
• 2 before cooking, discard original marinade. make a new fresh batch of the same marinade.
• 3 season chicken with salt and pepper.
• 4 place in oven preheated to 400 degrees.
• 5 after about 10 minutes.spoon freshly made marinade over chicken and continuing basting with additional marinade and juices every 20 minutes.
• 6 chicken is usually done in about 1 hour.

Thai Stir - Fried Prawns With Tamarind

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 ounces tamarind paste
• 5 fluid ounces boiling water
• 2 tablespoons vegetable oil
• 2 tablespoons onions, chopped
• 1 tablespoon garlic, chopped
• 6 dried red chilies, chopped
• 2 tablespoons soft brown sugar
• 2 tablespoons chicken stock
• 1 tablespoon fish sauce
• 1 lb prawns, cooked and shelled
• 2 spring onions, sliced (to garnish)

Recipe

• 1 heat half of the oil in a wok or frying pan and fry the onion, garlic and chillies till golden.
• 2 add all the other ingredients except for the prawns. bring the mixture to the boil, remove from the heat and allow to cool.
• 3 add the prawns and coat with the sauce, set aside to allow the prawns to marinate.
• 4 reheat the wok, add the sauce with the prawns and heat for two mins, do not over cook the prawns or they will toughen.
• 5 serve garnished with the spring onion.

Turkey Cottage Pie

Total Time: 48 mins Preparation Time: 15 mins Cook Time: 33 mins

Ingredients

• Servings: 4
• 1 cup finely chopped celery
• 1 cup finely chopped carrot
• 1 cup finely chopped onion
• 2 teaspoons minced garlic
• 3 tablespoons unsalted butter
• 3 tablespoons flour
• 1 cup turkey gravy
• 1 cup chicken stock or 1 cup chicken broth
• 2 1/2 cups cooked turkey, cut into bite size pieces
• 1/2 cup cooked peas
• 1/2 cup cooked carrot
• 1/2 cup cooked pearl onions
• salt
• pepper
• 2 cups turkey stuffing
• melted unsalted butter, as needed

Recipe

• 1 in a saucepan sweat the celery, carrot, onion and garlic in the butter, covered with a buttered round of waxed paper and the lid, over moderately low heat for 5 minutes. add the flour and cook the mixture over moderate heat, stirring, for 3 minutes.
• 2 add the gravy, and stock, cook over moderate heat, stirring for 5 minutes. add turkey, peas, carrots, pearl onions, salt and pepper to taste, and bring the mixture to a simmer.
• 3 transfer the mixture to a flameproof 1 1/2-quart baking dish, and with a spatula spread the stuffing over it. drizzle the stuffing with some melted butter. bake the pie in a preheated 350 oven for 30 minutes, or until bubbling, and put it under a preheated broiler until the top is golden brown.

Southern Black-eyed Peas

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 4 cups fresh or frozen black-eyed peas
• 4 -5 slices bacon
• 1 large onion, chopped
• 1 stalk celery, diced
• 4 garlic cloves, minced
• 6 cups chicken broth
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper

Recipe

• 1 in a 5 quart dutch oven, cook bacon until crisp; set aside to drain on paper towels.
• 2 cook onion, celery and garlic in bacon drippings until tender; add broth, salt, pepper and peas. bring to a boil and skim top if necessary.
• 3 lower heat to simmer; crumble bacon and add to peas.
• 4 adjust seasonings to taste, cover and simmer until peas are tender (30 minutes to 1 hour depending on how tender you like them).

Turkey Cider Stew

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1/4 cup all-purpose flour
• 1/4 teaspoon garlic salt
• 2 cups cooked turkey
• 1 tablespoon oil
• 1 medium onion, quartered, sliced
• 1 1/2 cups apple juice or 1 1/2 cups apple cider
• 2 cups cubed peeled sweet potatoes (1/2-in)
• 2 (14 1/2 ounce) diced tomatoes
• 1 teaspoon dried basil leaves
• 2 cups water

Recipe

• 1 in large plastic bag, combine flour and garlic salt. add the turkey and shake until coated.
• 2 in a skillet, sauté onions stir 2 minutes until tender; adding some apple juice if necessary to prevent sticking.
• 3 stir in remaining apple juice, sweet potatoes, tomatoes, basil, water and chicken. bring to a boil. reduce heat to low; simmer 30 to 35 minutes, or until potatoes are tender, stirring occasionally.

Southern Black-eyed Peas

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 6
• 1 lb frozen black-eyed peas
• 1 lb smoked ham hock (2 hocks)
• 1 cup chopped onion
• 32 ounces low sodium chicken broth
• 3 cups water
• 3 garlic cloves, chopped
• 3 tablespoons pickled jalapeno chilies, chopped
• salt and pepper

Recipe

• 1 add peas to a large dutch oven.
• 2 add chicken stock, water, onions and ham hocks.
• 3 bring to a boil, cover and reduce heat to simmer for 1 hour.
• 4 remove lid and add chopped garlic and jalapeños, cover and simmer another 30 minutes or until they are tender.
• 5 season with salt and pepper to taste.
• 6 remove ham hocks before serving. (you can add the meat from the hocks if you desire. i don't).
• 7 enjoy.

Tomato And Mozzarella Stuffed Chicken Breasts With Bacon

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• 2 boneless skinless chicken breasts
• 3 slices thick slab bacon (thick cut butcher style)
• 2 sprigs fresh rosemary
• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 4 slices tomatoes or 1 small tomato
• 2 slices mozzarella cheese (thin sliced from the deli counter)
• 1/8 teaspoon fresh ground pepper

Recipe

• 1 preheat oven to 425.
• 2 cut a slice on the side of each chicken breast starting in the middle and cutting to about 1/8 from the ends creating a pocket. slice the small tomato into 4 slices. cut bacon into strips approx 2 1/2 - 3 inches long.
• 3 season chicken inside and out. place 2 tomato slices and a slice mozzarella cheese inside each chicken breast. place sprig of rosemary on top of each breast. cover each breast with 4 strips of bacon tucking ends underneath. place in shallow baking dish and bake for 45-50.
• 4 remove bacon from chicken breasts and put off to the side for later use. stick chicken back in the oven for an additional 8-10 minutes until browned. while the chicken breast brown, finish cooking the bacon either in a pan or in the microwave. when chicken is completely browned remove from oven and remove and discard the rosemary sprig. crumble bacon and serve on top of chicken.

Tomato Aspic (frances Virginia Tea Room)

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

• Servings: 8
• 3 (1/4 ounce) packages unflavored gelatin
• 1/2 cup cold water
• 3 cups boiling tomato juice
• 1/2 cup catsup
• 1/4 cup lemon juice
• 2 tablespoons grated onions
• 1 tablespoon prepared horseradish
• 1/4 teaspoon salt

Recipe

• 1 let gelatin soak in cold water. add gelatin mixture to boiling tomato juice. add remaining ingredients. stir well. pour into molds. chill.
• 2 tea room notes: small ring molds were used for this aspic. it was often served on chicken, shrimp or tuna salads. quite colorful and tasty.

Thai Style Stir Fry

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb chicken breast, cut into 1-in strips
• 1 tablespoon olive oil
• 1 bell pepper, sliced
• 1 small onion, sliced
• 1 cup carrot, thinly sliced
• 1/4 cup unsweetened apple juice
• 1/4 cup low sodium soy sauce
• 1/4 cup creamy peanut butter
• 2 tablespoons brown sugar
• 2 teaspoons garlic powder
• 1/4 teaspoon ground ginger

Recipe

• 1 in large skillet, stir-fry chicken in oil for 3-4 minutes. stir in veggies; cook, uncovered for 4-6 minutes.
• 2 meanwhile, in small bowl combine remaining ingredients.
• 3 stir into chicken mixture and heat through until sauce is smooth and coats everything nicely.
• 4 serve over hot cooked rice or whole wheat noodles.