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Sunday, March 29, 2015

Turkey Goulash

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 lb ground turkey or 3 cups of leftover turkey
  • 3 garlic cloves, minced
  • 1 onion, chopped
  • 1 pepper, chopped
  • 1 teaspoon garam masala
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon ginger
  • 1/2 teaspoon curry
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 cup chicken broth or 1 cup turkey broth
  • 1 (10 ounce) package frozen spinach or 1 (9 ounce) bag fresh spinach
  • 1 cup sour cream
  • 6 ounces egg noodles, cooked

Recipe

  • 1 if you're using ground turkey, start out by browning it up, then adding in your garlic, onion, and pepper. cook it for 3-4 minutes. if you're using leftover cooked turkey, cook up the garlic, onion, and pepper in a tablespoon of oil for 3-4 minutes on medium heat and then add in the turkey.
  • 2 next you'll add in your spices; the garam masala, paprika, cumin, ginger, curry and coriander. add in your tomatoes and stir it all together.
  • 3 next up you'll add in the stock and let it cook on medium heat for about 5 minutes.
  • 4 add in your spinach and give it a whirl or two until it heat up and wilts down into your meal.
  • 5 now stir in your cup of sour cream.
  • 6 the final step is to add in your noodles.

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