Spicy Lentils With Chorizo

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 8
• 1 tablespoon olive oil
• 1 cup finely chopped onion
• 3/4 cup crumbled spanish chorizo sausage (about 3 ounces)
• 1/2 cup finely chopped carrot
• 1/3 cup finely chopped red bell pepper
• 2 garlic cloves, minced
• 3 cups fat-free chicken broth
• 3 cups water
• 2 cups dried lentils
• 1 3/4 cups cubed yukon gold potatoes
• 1 1/2 cups chopped tomatoes
• 2 teaspoons hot pepper sauce
• 1/2 teaspoon salt
• 1/2 cup grated fresh parmesan cheese

Recipe

• 1 heat oil in a large pot over low heat.
• 2 add in onion and the next 4 ingredients; cook for 10 minutes or until tender, stirring often.
• 3 add broth and the next 5 ingredients; bring to a boil.
• 4 lower heat and simmer 30 minutes or until lentils are tender.
• 5 stir in salt.
• 6 ladle into individual bowls and sprinkle with parmesan cheese.