Spicy Lamb With Garlic Couscous
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 2 (400 g) loin lamb, back straps about (eye of lamb loin)
- 2 -3 teaspoons chopped chili (fresh or bottled)
- 2 teaspoons ground cumin
- 1 garlic clove, crushed
- 1/4 cup fresh coriander, chopped (cilantro)
- 1 cup peas (frozen or fresh)
- 1 1/2 cups couscous
- 2 cups chicken stock
- 3 garlic cloves, thinly sliced
- 2 teaspoons olive oil
- 1/2 cup low-fat yogurt
Recipe
- 1 for the lamb.
- 2 trim off any fat.
- 3 in a small bowl combine the chili, cumin, garlic and coriander.
- 4 rub the mix into the lamb, you can allow it to marinate for up to 4 hours but it isn't essential.
- 5 cook the lamb on a preheated, oiled grill plate until browned and cooked to your liking.
- 6 remove from grill, sprinkle with a little sea salt and cover to keep warm.
- 7 for the couscous.
- 8 combine the stock, garlic and peas in a medium saucepan and bring to the boil.
- 9 remove from the heat and stir in the couscous and oil.
- 10 cover and stand for about 5 minutes or until the liquid is absorbed.
- 11 fluff with a fork.
- 12 to serve.
- 13 slice the lamb, place on top of a mound of couscous and add a dollop of yoghurt.
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