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Tuesday, March 31, 2015

Turkey Sausage Patties

Total Time: 33 mins Preparation Time: 25 mins Cook Time: 8 mins

Ingredients

  • 1 lb lean ground turkey
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon coriander
  • 1/4 teaspoon fresh ground pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/2 cup fat free sodium free chicken broth

Recipe

  • 1 combine turkey and dry spices in a large bowl. mix together throughly. add the chicken broth, mixing well.
  • 2 let stand for 15 to 20 minutes.
  • 3 form the turkey into 8 patties, approximately 3/4 inch thick.
  • 4 cook patties in a nonstick skillet over medium heat for 7 to 8 minutes on each side or until throughly cooked.
  • 5 makes four servings.

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