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Sunday, March 29, 2015

Spicy Lentils

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 12
  • 1 tablespoon olive oil
  • 2 cups chopped onions
  • 1 tablespoon grated ginger
  • salt
  • black pepper
  • 2 tablespoons chopped garlic
  • 2 teaspoons ground cumin
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 2 1/2 cups water
  • 2 cups chicken broth
  • 2 cups dried red lentils
  • 3 bay leaves
  • 1 cup plain yogurt
  • 3/4 cup tomato puree

Recipe

  • 1 heat oil in a dutch oven over medium heat and add onions, ginger, and a dash of salt& pepper.
  • 2 cover and cook for 10 mins until soft.
  • 3 add garlic, curry powder, cumin, coriander and cook for 1 minute.
  • 4 add water, broth, lentils and bay leaves and bring to the boil.
  • 5 cover and reduce heat, simmer for 2 hrs until tender and the liquid is absorbed.
  • 6 remove bay leaves, add the yogurt and tomato puree and simmer 5 minutes until heated through.

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