Spicy Mango Chicken
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- 2 chicken breasts
- 1 mango
- 1 lime
- 1 fresh jalapeno pepper
- 2 fresh garlic cloves
- 1 tablespoon crystallized ginger
- 4 tablespoons fresh cilantro
- 2 tablespoons malt vinegar
- 1 teaspoon wine vinegar
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ground black pepper
Recipe
- 1 trim and butterfly chicken breasts. salt and pepper to taste.
- 2 at this point you can either grill the chicken breasts or cook in a medium skillet over medium-high with a small amount of olive oil. the chicken will need to cooked long enough that juices run clear. you'll prepare the mango mixture while the chicken cooks.
- 3 squeeze juice from lime into small dish and combine with vinegars.
- 4 finely chop cilantro and add to lime juice/vinegar mixture. add the crystallized ginger and salt and set aside.
- 5 peel and dice mango into a bowl. set aside.
- 6 remove the seeds from the jalapeno, and finally chop 1/2. add to the mango. you can chop and use the remainder for a spicier dish.
- 7 in a small skillet, heat a small amount of olive oil over medium heat.
- 8 while the oil heats, mince garlic and then saute in oil for 1-2 minutes.
- 9 add the mango/jalapeno mixture to the garlic/oil and heat for 3 minutes over medium.
- 10 add the lime/vinegar/ginger to the skillet. reduce heat to medium-low and continue to cook for 3 more minutes, stirring constantly. the mixture should thicken from the sugar in the mango. if the chicken is still not ready, keep the mixture warm over low heat.
- 11 spoon the mango mixture over the cooked chicken breast and serve.
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