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Sunday, March 29, 2015

Turkey Chili

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 5
  • 1 tablespoon olive oil
  • 1 cup red onion
  • 1 tablespoon minced garlic clove
  • 1/4 cup yellow bell pepper
  • 1 lb ground turkey
  • 1 (28 ounce) can crushed tomatoes, undrained
  • 1 (16 ounce) can red kidney beans, drained and rinsed
  • 1 tablespoon chili powder
  • 1 tablespoon sugar
  • 2 cups low sodium chicken broth
  • 1/2 teaspoon garlic powder
  • 1 teaspoon hot sauce (recommended tabasco)
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • cracker
  • cheese

Recipe

  • 1 in a large skillet, sauté chopped onions, minced garlic and chopped bell peppers in olive oil over medium heat until onions are translucent.
  • 2 add ground turkey and cook until browned.
  • 3 add remaining ingredients and stir well to combine. reduce heat to low and simmer for 1 hour, stirring occasionally.
  • 4 serve with crackers and cheese.

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