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Sunday, March 29, 2015

Szechuan Chicken With Peanuts 6 Ww Pts

Total Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb chicken breast, cut into strips
  • 3 tablespoons hoisin sauce
  • 2 tablespoons cornstarch
  • 1/2 cup chicken broth
  • 2 tablespoons rice vinegar
  • 2 tablespoons sugar
  • 2 teaspoons chili-garlic sauce
  • 1 tablespoon oil
  • 1 tablespoon minced peeled gingerroot
  • 2 garlic cloves, minced
  • 1 green bell pepper, chopped
  • 2 medium carrots, thinly sliced on the diagonal
  • 1/4 cup unsalted dry roasted peanuts

Recipe

  • 1 combine the chicken, 1 tbsp of the hoisin sauce and 1 tbsp of the cornstarch in a bowl. toss to coat and set aside.
  • 2 combine remaining 2 tbsp hoisin sauce, 1 tbsp cornstarch and the chicken broth, rice vinegar, sugar and chili garlic sauce and set aside.
  • 3 heat a large, deep skillet over medium heat. add oil. then add chicken. stir fry until almost done, 2-3 minutes.
  • 4 add ginger and garlic, stir-fry about 15 seconds.
  • 5 add pepper, carrots and peanuts. stir-fry until crisp-tender about 2 minutes.
  • 6 add hoisin sauce mixture and cook, stirring constantly until it boils and thickens and chicken is done (about 2-3 minutes).
  • 7 serve with rice, if desired.

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