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Sunday, March 29, 2015

Southern "fried" Chicken

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 6 boneless skinless chicken breasts
  • 2 tablespoons mrs. dash seasoning mix
  • 1 cup flour

Recipe

  • 1 rince chicken in cold water. sprinkle each piece with mrs. dash.
  • 2 place flour in a dish or bag, dip or shake to coat.
  • 3 place chicken in a non-stick skillet sprayed with vegetable oil spray.
  • 4 place over medium heat. add 2-3 tbsp water and cover. cook until brown on 1 side. turn and cook until browned on other side. add small amount of water from time to time if needed.

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