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Friday, May 20, 2016

pretty chicken marinade

Ingredients

  • Servings: 4
  • 2/3 cup olive oil
  • 2/3 cup reduced-sodium soy sauce
  • 1/4 cup lemon juice
  • 2 tablespoons liquid smoke flavoring
  • 2 tablespoons spicy brown mustard
  • 2 teaspoons ground black pepper
  • 2 teaspoons garlic powder
  • 4 skinless, boneless chicken breast halves

Recipe

    Preparation Time: 15 mins Cook Time: 16 mins Ready Time: 4 hrs 30 mins

  • in a large bowl, mix the olive oil, soy sauce, lemon juice, liquid smoke, mustard, pepper, and garlic powder. place chicken in the bowl, and coat with the marinade. cover, and allow chicken to marinate a maximum of 4 hours in the refrigerator.
  • preheat the grill for high heat.
  • oil grill grate. discard marinade, and place chicken on grate. cook 6 to 8 minutes on each side, until juices run clear.

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