Savory Wild Blueberry Chicken Breasts

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/2 teaspoon cajun spices (or more, to taste)
• 4 boneless skinless chicken breast halves
• 3 cloves garlic, finely chopped
• 1 medium onion, finely chopped
• 2 teaspoons olive oil
• 1/3 cup red wine
• 2 cups wild blueberries
• 1 teaspoon grated fresh lemon rind
• 1/4 teaspoon salt (optional)

Recipe

• 1 dust chicken breasts with cajun spices.
• 2 saute in olive oil until brown and almost cooked through, 7 to 10 minutes.
• 3 (if thick, cover for 3 or 4 minutes more.) remove chicken breasts from pan and keep warm.
• 4 in same pan, sautÈ garlic and onion until transparent, scraping remaining bits of chicken from bottom of pan.
• 5 add red wine and cook down until most of the liquid is evaporated.
• 6 add wild blueberries, lemon rind and salt.
• 7 simmer for 5 minutes.
• 8 (if blueberries are frozen, until berries are heated through.) add salt and pepper to taste.
• 9 let sit for 5 minutes, heat off, for flavors to blend.
• 10 spoon over chicken breasts and serve.