Super Energy Packed Burritos - After School Snack

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 1 large multigrain tortilla
• 3 ounces chicken, shredded
• 4 grape tomatoes, cut into quarters
• 3 tablespoons corn, frozen but thawed
• 1/4 cup baby spinach leaves, cleaned
• 2 button mushrooms, finely diced
• 2 tablespoons yellow bell peppers, finely diced
• 3 tablespoons monterey jack cheese, shredded
• 1 tablespoon sour cream
• 2 teaspoons cream cheese
• 1 tablespoon cilantro, fresh chopped
• salt
• pepper
• cooking spray
• aluminum foil

Recipe

• 1 mix together all of the ingredients, except the tortilla in a large bowl.
• 2 place the mixture in the center of the large tortilla and roll into a burrito. spray the outside of the burrito lightly with non-stick cooking spray and wrap in aluminum foil.
• 3 heat in a 350 degree oven or toaster oven just long enough to warm and start the cheese melting.
• 4 unwrap and slice in half or in as many pieces as you like. serve and enjoy!
• 5 feel free to add salsa. i don't because my son can not eat spicy food.