Spinach Mushroom Couscous
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 3/4 cup fat-free low-sodium chicken broth
- 1/4 teaspoon salt
- 1 teaspoon extra virgin olive oil
- 2/3 cup whole wheat couscous
- 1 tablespoon extra virgin olive oil
- 2 garlic cloves, minced
- 1 onion, chopped
- 4 ounces fresh mushrooms, sliced
- 5 ounces spinach leaves
- 10 kalamata olives, pitted and chopped
- 2 ounces feta cheese, cut into cubes
- 1/2 lemon, juice of
- fresh ground black pepper
- 2 tablespoons cilantro, chopped
Recipe
- 1 bring broth, salt, and 1 teaspoon oil to a boil in a medium saucepan.
- 2 stir in couscous. cover.
- 3 remove from heat; let stand at least 5 minutes.
- 4 heat 12-inch skillet and add 1 tablespoon oil, garlic, and onion. saute for 5 minutes or until onion becomes translucent.
- 5 add mushrooms and saute another 5 minutes.
- 6 add spinach and toss well to coat leaves with oil. saute 5 minutes.
- 7 when the leaves are wilted, remove skillet from heat. add prepared couscous, olives, cheese, lemon juice, pepper, and cilantro.
- 8 mix well and serve.
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