Spinach Stuffed Chicken Breasts
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 4 sun-dried tomatoes packed in oil or 4 sun-dried tomatoes
- 1 cup frozen chopped spinach, thawed
- 1 teaspoon lemon, zest of, grated
- 2 teaspoons unsalted butter, softened
- 2 tablespoons parsley, minced
- 4 (4 ounce) boneless skinless chicken breast halves
- 1/2 cup seasoned dry bread crumb
Recipe
- 1 if using dried tomatoes, cover with boiling water in a bowl.
- 2 let stand 5 minutes and drain.
- 3 finely chop tomatoes.
- 4 press excess liquid from spinach and combine with tomatoes and remaining ingredients, except chicken and breadcrumbs.
- 5 set aside.
- 6 preheat oven to 350°f.
- 7 place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly.
- 8 divide spinach mixture into equal portions and spread over each chicken breast.
- 9 roll up chicken breasts and secure with toothpicks.
- 10 roll in breadcrumbs.
- 11 arrange chicken in a shallow pan and bake 35-40 minutes, or until chicken is opaque throughout.
- 12 remove toothpicks before serving.
No comments:
Post a Comment