Spinach Stuffed Chicken Breasts For Two

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 2
• 1/3 cup water
• 2 tablespoons fat-free italian salad dressing, divided
• 2 cups chopped fresh spinach leaves
• 2/3 cup stove top low-sodium chicken stuffing mix
• 1 tablespoon coarsely chopped roasted red pepper
• 2 boneless skinless chicken breast halves, pounded to 1/4 inch thickness
• 1/4 cup shredded reduced-fat mozzarella cheese

Recipe

• 1 preheat oven to 350 degrees f. bring water and 1 tbsp of the dressing to boil in large skillet on medium-high heat. stir in spinach, stuffing mix and peppers; cover. remove from heat, let stand 5 minutes. set aside.
• 2 place chicken, top-sides down, on large cutting board; spread evenly with stuffing mixture. starting at one of the short ends, tightly roll up each chicken breast. place, seam sides down, in 8 inch square baking dish. brush with remaining 1 t. dressing.
• 3 bake 35 minutes, sprinkle with cheese. bake an additional 5 minutes or until cheeses is melted and chicken in cooked through (170 degrees).
• 4 1/2 recipe = 1 serving.
• 5 lawl count- 1 protein, 1 veg, 1 starch, 1 condiment, 1/2 dairy.