Team Flakes Chicken
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 6 tablespoons flour
- 1 teaspoon seasoning salt, divided
- 1/4 teaspoon ground black pepper
- 2 eggs, beaten
- 3 cups special k cereal, crushed
- 2 teaspoons dried basil leaves
- 1/3 cup butter, melted
- 4 boneless skinless chicken breasts
Recipe
- 1 line a baking sheet with parchment paper; set aside.
- 2 in a shallow pie pan, combine flour, 1/2 teaspoon seasoned salt, and ground black pepper; set aside.
- 3 in a second pie pan, beat eggs; set aside.
- 4 in a large bowl, toss crushed cereal with remaining 1/2 teaspoon seasoned salt, dried basil leaves, and melted butter.
- 5 chicken breasts can be used whole, or cut into strips (about 3 per breast).
- 6 to assemble chicken: dredge the chicken in the flour mixture and shake off excess.
- 7 next, dip the chicken into the beaten egg.
- 8 coat each chicken piece in cereal mixture and lay on prepared baking sheet.
- 9 bake the chicken in preheated 350 degree oven for 30 minutes, or until juices run clear when chicken is pierced with a knife.
- 10 delicious served hot or cold.
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