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Saturday, May 30, 2015

Slow Cooker Honey Pecan Chicken

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

  • Servings: 2
  • 4 chicken breasts
  • 1 teaspoon sea salt
  • fresh ground black pepper, to taste
  • 2 tablespoons extra virgin coconut oil
  • 2/3 cup honey
  • 1 cup pecans, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon herbes de provence or 1 tablespoon italian seasoning
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup fresh parsley, chopped

Recipe

  • 1 sprinkle chicken with salt and pepper and place in slow cooker. in a small bowl, add garlic, herbs de provence and cinnamon to the honey. stir and pour over the chicken.
  • 2 sprinkle on the pecans and cook on low until the chicken is just cooked through (4 hours).
  • 3 remove chicken from crock pot, cover w/ aluminum foil and let rest for ­10 minutes.
  • 4 once chicken has rested, shred chicken and add back to the sauce or serve breasts whole with the sauce drizzled on top with a garnish of fresh parsley.

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