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Friday, May 29, 2015

Spinach Stuffed Chicken

Total Time: 37 mins Preparation Time: 12 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 6 ounces fresh spinach, torn
  • 1/3 cup chopped onion
  • 1/2 cup chopped fresh mushrooms
  • 1 teaspoon minced garlic
  • 1 tablespoon oil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 boneless skinless chicken breast halves
  • 1/2 cup dry breadcrumbs
  • 3 tablespoons grated parmesan cheese
  • 1/2 teaspoon paprika
  • 1 egg
  • 1 tablespoon water
  • 2 tablespoons butter, melted

Recipe

  • 1 in lg skillet, cook spinach in water until wilted, 2 minutes.
  • 2 drain and set aside.
  • 3 in same skillet, saute onions, mushrooms, and garlic in oil for 1 minute.
  • 4 stir in the seasonings and spinach; set aside.
  • 5 flatten chicken.
  • 6 spread spinach mix down center of chicken breasts.
  • 7 roll up tightly; secure with toothpick.
  • 8 mix crumbs, cheese, and paprika.
  • 9 beat egg with water.
  • 10 dip each roll in egg, then crumbs.
  • 11 place, seam side down, in 13x9 baking pan coated with cooking spray.
  • 12 drizzle with butter.
  • 13 bake, uncovered, at 350* for 25 minutes.

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