Spinach Stuffed Chicken
Total Time: 37 mins
Preparation Time: 12 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 6 ounces fresh spinach, torn
- 1/3 cup chopped onion
- 1/2 cup chopped fresh mushrooms
- 1 teaspoon minced garlic
- 1 tablespoon oil
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 boneless skinless chicken breast halves
- 1/2 cup dry breadcrumbs
- 3 tablespoons grated parmesan cheese
- 1/2 teaspoon paprika
- 1 egg
- 1 tablespoon water
- 2 tablespoons butter, melted
Recipe
- 1 in lg skillet, cook spinach in water until wilted, 2 minutes.
- 2 drain and set aside.
- 3 in same skillet, saute onions, mushrooms, and garlic in oil for 1 minute.
- 4 stir in the seasonings and spinach; set aside.
- 5 flatten chicken.
- 6 spread spinach mix down center of chicken breasts.
- 7 roll up tightly; secure with toothpick.
- 8 mix crumbs, cheese, and paprika.
- 9 beat egg with water.
- 10 dip each roll in egg, then crumbs.
- 11 place, seam side down, in 13x9 baking pan coated with cooking spray.
- 12 drizzle with butter.
- 13 bake, uncovered, at 350* for 25 minutes.
No comments:
Post a Comment