Salmon Chowder

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 3 tablespoons coconut oil
• 1/2 cup celery, chopped
• 1/2 cup onion, chopped
• 1/2 cup green pepper, chopped
• 2 garlic cloves, minced
• 1 cup potato, diced
• 2 cups chicken broth
• 1 cup carrot, shredded
• 1 1/2 teaspoons salt
• 1/2 teaspoon pepper
• 3/4 teaspoon dried dill
• 1 (14 ounce) can cream-style corn
• 1 (14 ounce) can coconut milk
• 1/4 cup half-and-half
• 2 cups cooked salmon (bones and skin removed)
• 2 teaspoons hot sauce
• 2 teaspoons dried thyme

Recipe

• 1 melt coconut oil over medium heat in a skillet.
• 2 add next 4 ingredients and saute until just tender.
• 3 add next 6 ingredients and bring to a boil. reduce heat and simmer for 40 minutes.
• 4 add the remaining ingredients and simmer for at least 15 minutes.