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Thursday, May 14, 2015

Simmered Tomato And Basil Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 2 garlic cloves, sliced
  • 4 chicken breast fillets
  • 15 fluid ounces tomato puree
  • 2 fluid ounces wine
  • 1 teaspoon sugar
  • 1/2 cup roughly chopped basil leaves
  • 1/2 cup black olives
  • grated parmesan cheese, to serve

Recipe

  • 1 heat the oil in a frying pan over high heat. add the onion and garlic and cook for 2 minutes or until soft.
  • 2 add the chicken and cook for 2 minutes on each side or until well browned.
  • 3 add the tomato puree, wine and sugar and simmer over medium heat for 8 minutes or until the chicken is cooked through.
  • 4 stir through the basil and olives.
  • 5 to serve, place the chicken on plates and top with the pan sauce. serve with steamed greens and the parmesan cheese.

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