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Sunday, May 10, 2015

Southwest Easy-oven Chicken 4 Points

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 cup low sodium chicken broth
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can red kidney beans, rinsed and drained
  • 3/4 cup mild salsa
  • 2 garlic cloves, minced
  • 1 lb chicken breast, cut into 2-inch pieces

Recipe

  • 1 preheat the oven to 350 degrees fahrenheit.
  • 2 in a 13 x 9 inch baking pan, combine the chicken broth, the black beans, red kidney beans, salsa and garlic.
  • 3 add the chicken and baste with some of the liquid.
  • 4 bake, stirring once, until the chicken is cooked through and the liquid is reduced, about 45 minutes.

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