Southwest Salad Or Wraps
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 chicken breasts
- 1 tablespoon oil
- 1 whole red pepper
- 1/2 cup shredded cheese (of choice)
- plain doritos, crunched into bits
- tortilla (if making wraps)
- fajita seasoning mix or taco seasoning, to coat
- salt and pepper, to taste
- 1 head lettuce, cleaned and shredded or chopped
- 1/4 cup vegetable oil
- 1/8 cup cider vinegar
- 1/2 tablespoon water
- 1/4 teaspoon minced garlic
- 1/2 teaspoon sugar
- 3/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 teaspoon grated parmesan cheese
- 3 tomatoes
- 1/4 onion
- 1 clove garlic
- 1 tablespoon cilantro
- 1/4 teaspoon lemons or 1/4 teaspoon lime juice
- jalapeno, to taste (i use 3 from jar of sliced)
- 1/2 teaspoon garlic salt
Recipe
- 1 heat griddle or with a little oil.
- 2 you can also do this on the bbq.
- 3 sprinkle chicken with salt, pepper& fajita seasoning (gernerously on the season) and cook in pan or griddle over low heat.
- 4 put whole red pepper over low heat on griddle or in seperate pan.
- 5 watch carefully and trun when each side is about 30% blackened on skin.
- 6 once blackened on all sides remove, devein and cut into strips- should be soft.
- 7 when chicken is done, remove from pan& cut into slices.
- 8 if making fresh dressing- combine all ingredients and mix well.
- 9 if making fresh salsa- put all ingredients in food processor and pulse until desired consistency.
- 10 in a large bowl, combine lettuce, crunched doritos, cheese, dressing, salsa, chicken and pepper- mix well and serve immediately or fold in warmed tortilla for wraps.
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