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Wednesday, May 13, 2015

Spicy Shredded Buffalo Chicken Wrap

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1 (12 1/2 ounce) can chicken meat packed in water
  • 2 tablespoons margarine
  • 4 tablespoons buffalo wing sauce
  • 1/4 cup monterey jack pepper cheese, shredded
  • 2 low-fat low-carb whole wheat tortillas

Recipe

  • 1 heat the margarine and buffalo sauce over medium heat in a medium saucepan.
  • 2 open the can of chicken, drain the water, and dump it into the pan.
  • 3 simmer for about 10 minutes, using a spatula to "shred" the chicken (just mash it a bit and it will shred nicely).
  • 4 add the pepper jack cheese and stir until melted.
  • 5 spoon half of the mixture onto each tortilla/wrap, roll it up, and enjoy!

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