Spicy Thai Chicken Legs

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 1 cup plain low-fat yogurt
• 2 tablespoons lime juice
• 2 garlic cloves, crushed
• 1 teaspoon fresh ginger, minced
• 1 teaspoon ground coriander
• 1/3 teaspoon cayenne
• 4 chicken legs with thigh, skinned

Recipe

• 1 in a medium bowl combine yogurt, lime juice, garlic, ginger, coriander and cayenne.
• 2 pierce chicken legs all over with a fork and place in the bowl. turn to coat and marinate at room temperature, turning occasionally, 30-60 minutes.
• 3 preheat oven to 350. remove chicken from marinade and place in a shallow baking dish. reserve marinade.
• 4 bake chicken for 15 minutes. remove from oven.
• 5 spoon reserved marinade over chicken. bake for 20 minutes longer or cooked through.