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Saturday, May 2, 2015

Stir-fried Vegetables With Seasoned Croutons

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 8
  • 1 lb green beans
  • 1/2 lb mushroom
  • 1 red pepper
  • 1 1/4 cups chicken stock
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • ground pepper
  • 1/4 cup vegetable oil
  • 1 tablespoon fresh gingerroot, minced
  • 2 cups seasoned croutons

Recipe

  • 1 slice beans, mushrooms and red pepper into strips.
  • 2 in a small bowl mix ¼ cup chicken stock, cornstarch, soy sauce, salt and pepper to taste.
  • 3 in a wok, heat oil over high heat.
  • 4 add beans and ginger, stir fry for 3 minutes.
  • 5 add mushrooms and red pepper, stir fry 2 minutes.
  • 6 add 1 cup chicken stock, cook for 3 minutes.
  • 7 pour cornstarch mixture over vegetables and heat till mixture boils and thickens.
  • 8 top with croutons and serve immediately.

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