Teriyaki Chicken Crockpot Freezer Meal

Total Time: 8 hrs 30 mins Preparation Time: 30 mins Cook Time: 8 hrs

Ingredients

• 1 (16 ounce) bag carrots
• 1 red onion
• 2 (20 ounce) cans pineapple (undrained)
• 4 garlic cloves
• 4 chicken breasts
• 1 cup teriyaki sauce

Recipe

• 1 prep directions:.
• 2 1) label your bag with cooking the directions.
• 3 2) chop all of the veggies, mince garlic and add to bag.
• 4 3) add meats (trim chicken breasts and cut in half to have a total of four pieces of chicken per bag).
• 5 4) add other ingredients.
• 6 5) let out air, seal bag, and lay flat!
• 7 6) freeze & rejoice!
• 8 instructions for bag: add 1/4 cup teriyaki sauce to crock pot, cook on low 8 hours or high 4 hours. serve over hot rice.