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Saturday, May 9, 2015

Texas Stir-fry

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil
  • 2 boneless skinless chicken breasts, cut in 1 inch cubes
  • 1 -2 tablespoon chili powder, to taste
  • 1 bunch green onion, cut into 1 inch pieces
  • 1 clove garlic, minced
  • 1 (16 ounce) can black beans, drained and rinsed
  • 1 pint cherry tomatoes or 1 pint grape tomatoes, cut in half
  • 1 cup whole kernel corn, drained
  • 1/4 teaspoon salt
  • 3 cups cooked texmati rice or 3 cups cooked basmati rice

Recipe

  • 1 heat oil in large skillet or wok.
  • 2 stir-fry chicken with chili powder until lightly browned.
  • 3 remove with slotted spoon; set aside and keep warm.
  • 4 add onions and garlic to drippings, stir-fry 30 seconds.
  • 5 add remaining ingredients (except rice) and stir-fry until completely heated.
  • 6 add chicken and cook until heated through.
  • 7 serve over texmati/basmati rice.

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