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Thursday, May 28, 2015

Sage And Lemon Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 boneless skinless chicken breast halves
  • 4 large sage leaves or 6 small sage leaves
  • 2 tablespoons flour
  • salt and pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/4 cup chicken broth
  • 1 teaspoon unsalted butter

Recipe

  • 1 place chicken breasts between wax paper or plastic wrap and pound to 1/2 inch thickness.
  • 2 press 2 or 3 sage leaves on the surface of each breast.
  • 3 combine flour,salt and pepper to taste on a plate, and gently dust chicken with the seasoned flour.
  • 4 heat olive oil in a medium skillet and add chicken, sage-side down.
  • 5 brown for 3 to 5 minutes, then turn over chicken and brown 3 minutes longer.
  • 6 set chicken aside and pour off any fat.
  • 7 add lemon juice and broth to the skillet and scrape up any browned bits with a wooden spoon.
  • 8 return chicken to skillet and simmer for 5 minutes or until heated through.
  • 9 place chicken on 2 serving plates then add butter to skillet and swirl to melt.
  • 10 spoon sauce over chicken.

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