Southwest Chicken Skillet
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 8 ounces chicken breasts, sliced into strips
- 1 (1 ounce) packet fajita seasoning mix
- 1/2 tablespoon olive oil (use 2 t, i just don't want the nutritionals to be calculated on that much because most is drained of)
- 1/2 cup water
- 1/2 small onion, chopped
- 1 green bell pepper, chopped
- 1 zucchini, bias-sliced
- 2/3 cup salsa
- 1 teaspoon chili powder
- 1/2 cup frozen whole kernel corn
- 3/4 cup pinto beans, drained and rinsed
- shredded lettuce (optional) or mixed greens (optional)
- cheese (optional)
- sliced olive (optional)
- salsa (optional)
Recipe
- 1 in a medium bowl mix water, oil, and fajita seasoning. add chicken and marinate for at least 20 minutes.
- 2 meanwhile, spray a large pan with cooking spray and heat over medium-high heat. add onions, zucchini, and bell pepper and saute until tender. remove from pan.
- 3 drain chicken and discard marinade. place chicken in pan and saute until no longer pink, about 4-5 minutes.
- 4 add vegetables back to pan and add remaining ingredients. stir to mix well and heat through.
- 5 serve with tortillas (corn or flour), olives, lettuce, cheese, extra salsa, avocado -- whatever works for you!
No comments:
Post a Comment