Southwestern Chicken Wrap

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 3/4 cup reduced-fat sour cream
• 2 -3 tablespoons chopped pickled jalapeno peppers
• 2 tablespoons fresh lime juice
• coarse salt and pepper
• 4 tortillas (10 inches)
• 3 cups baby spinach
• 3 cups shredded cooked chicken or 3 cups turkey
• 1 (15 ounce) can black beans, drained and rinsed
• 1 large tomato, thinly sliced
• 1 small red onion, thinly sliced
• 1 avocado, thinly sliced

Recipe

• 1 in a bowl, whisk together sour cream, jalapeños, and lime juice; season with salt and pepper.
• 2 spread wraps with sour-cream sauce, leaving a 2-inch border.
• 3 in center of wraps, dividing ingredients evenly, layer spinach, chicken, beans, tomato, onion, and avocado.
• 4 fold two sides of wrap over filling, then roll tightly, ending seam sides down.