Spicy Oven Fried Chicken

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• vegetable oil cooking spray
• 1/3 cup buttermilk
• 2 teaspoons red pepper sauce
• 4 large chicken breast halves (8 oz. each)
• 1/4 cup seasoned dry bread crumb
• 1/4 cup yellow cornmeal
• 1 teaspoon salt
• 1 teaspoon chili powder
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground red pepper

Recipe

• 1 heat oven to 425 degrees f.
• 2 lightly coat a cookie sheet with vegetable cooking spray.
• 3 combine the buttermilk and red pepper sauce in 13x9-inch baking dish.
• 4 remove skin and fat from chicken breasts and discard.
• 5 place chicken in buttermilk mixture, turning to coat.
• 6 set aside.
• 7 combine bread crumbs, cornmeal, salt, chili powder, coriander, cumin andground red pepper in a shallow plate.
• 8 dip chicken in crumb mixture, turning to coat well.
• 9 place chicken, meat side up, on prepared cookie sheet.
• 10 lightly coat coat chicken with vegetable cooking spray.
• 11 bake 20 minutes.
• 12 remove cookie sheet from oven and lightly coat chicken again with coking spray.
• 13 bake 10 to 15 minutes more, until juices run clear.
• 14 makes 4 servings.