Spicy, Saucy Chicken

Total Time: 504 hrs 15 mins Preparation Time: 15 mins Cook Time: 504 hrs

Ingredients

• Servings: 4
• 500 g chicken breast fillets
• 2 tablespoons oil (or 1/2 tbsp ghee)
• 4 garlic cloves, finely chopped or grated
• 1 red chile, finely chopped
• 1 green chili pepper, finely chopped
• 1 onion, finely chopped
• 1 (400 g) can chopped tomatoes
• 150 ml wine vinegar
• 3 tablespoons soy sauce (worcestershire sauce may be substituted)
• 1 tablespoon honey
• 1 tablespoon mustard powder
• 2 tablespoons cold water

Recipe

• 1 fry onions, chillies & garlic in oil til onion is soft.
• 2 add tomatoes, soy sauce, vinegar and honey. bring to boil.
• 3 mix mustard with water and add to pan.
• 4 simmer for 30 minutes.
• 5 allow to cool.
• 6 the sauce/chutney should now be bottled for 3 weeks before making the chicken dish.
• 7 place a layer of 'sauce' in flame proof oven proof dish. place chicken on top in a single layer and cover with more of the sauce.
• 8 bake in the oven gas 6 200c (180c fan oven) for about 30 minutes or until chicken is cooked.
• 9 either serve like this or place under hot grill for a few minutes to caramelise the topping.
• 10 serve with a mixed salad.