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Friday, May 8, 2015

Spicy Tempeh Crepes With A Savoury Carrot Cream Sauce

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 12 ounces tempeh
  • 1/3 cup vegetable oil, for sauteeing
  • 1 lime, cut into quarters, for garnish
  • 1 cup shiitake mushroom, sliced
  • 1 garlic clove, minced
  • 8 stalks asparagus, peeled, cut into 4 inch lengths
  • 1/2 cup peanuts, shelled, roasted, and rough chopped
  • 1 cup vegetable broth or 1 cup chicken broth
  • 2 tablespoons chunky peanut butter
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 1/2 tablespoons lemongrass, chopped
  • 1/2 tablespoon lime juice
  • 1/2 tablespoon fresh ginger, peeled and grated
  • 1/2 teaspoon shallot, minced
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon pepper
  • 2 eggs
  • 1 cup milk
  • 1 cup flour
  • 2 tablespoons butter
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 -2 tablespoon water, as needed to thin batter
  • 1 lb carrot, peeled and finely diced
  • 1 large onion, peeled and finely diced
  • 2 garlic cloves, minced
  • 2 tablespoons vegetable oil
  • 2 cups heavy cream
  • 1/3 tablespoon salt
  • 1/3 tablespoon pepper

Recipe

  • 1 slice tempeh thinly across the cake.
  • 2 combine all marinade ingredients in a big bowl and add tempeh to the marinade.
  • 3 cover and refrigerate for 20 minutes.
  • 4 while the tempeh is marinating, prepare the crepes: whisk the crepe ingredients together in big bowl.
  • 5 heat a 8-inch non-stick skiller over high heat and coat it with nonstick cooking spray.
  • 6 pour 1/2 cup of crepe batter into the pan.
  • 7 tilt the pan to coat the surface evenly with batter.
  • 8 cook for 1 minute, or until bottom is lightly browned and the edges start to slightly pull away from the pan.
  • 9 flip crepe with a large spatula (or two!) and cook 20 seconds on the other side.
  • 10 repeat procedure until crepe batter is consumed; recipe should yield 12 crepes from an 8 inch skillet.
  • 11 crepes can be stacked and covered with a kitchen towel until ready to use.
  • 12 begin the carrot sauce and the tempeh at the same time so the components will be ready to assemble at the same time.
  • 13 prepare the carrot sauce: heat oil in heavy saucepan over medium high heat.
  • 14 add carrot, onion and garlic and saute for 5 minutes.
  • 15 add heavy cream and bring to a boil.
  • 16 add salt and pepper and simmer 15 minutes or until mixture is slightly reduced and thickened.
  • 17 remove from heat and whiz the mixture using either a stick blender or a stand blender until the sauce is smooth.
  • 18 cook tempeh and vegetables: heat 1/3 cup vegetable oil in large saute pan.
  • 19 add tempeh with marinade, asparagus, shiitake mushrooms and minced garlic.
  • 20 simmer for 20 minutes.
  • 21 add salt and pepper to taste.
  • 22 assemble crepes: lay crepes out on your clean work surface, divide tempeh mixture equally among crepes, spooning mixture onto center of crepes and folding edges over the filling.
  • 23 transfer crepes to serving plates.
  • 24 spoon the hot carrot sauce around filled crepes.
  • 25 sprinkle the chopped peanuts over the finished crepes and garnish each plate with a wedge of lime.
  • 26 for vegetarian do not use the chicken broth.

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