Spinach Salad With Grilled Chicken & Blueberries
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 24 ounces chicken breasts, cooked, preferably grilled
- 8 cups torn fresh spinach or 8 cups mixed salad greens
- 2 cups blueberries (fresh)
- 2 tablespoons red onions, thinly sliced
- 2 tablespoons sunflower seeds (combo of nuts is great too) or 2 tablespoons sliced almonds (combo of nuts is great too)
- 2 tablespoons raisins
- 2 tablespoons vegetable oil
- 2 tablespoons vinegar, sweet flavored -try any berry flavor or 2 tablespoons balsamic vinegar
- 4 1/2 teaspoons sugar
- 1/2 teaspoon dill weed
- 1 pinch salt, to taste
- 1 pinch garlic powder, to taste
- 1 pinch dry mustard, to taste
- fresh cracked pepper, to taste
Recipe
- 1 in a jar or container with cover combine the dressing ingredients and shake well. refrigerate to chill until ready to serve.
- 2 wash fruit and veggies and dry completely. dressing will not adhere if greens are wet.
- 3 combine the spinach, blueberries, onion, sunflower kernels, nuts and raisins in a large bowl.
- 4 slice chicken into strips and place on top of greens.
- 5 pour chilled dressing over salad and gently toss.
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