Stir-fried Asparagus And Carrots

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 1/3 cup low sodium chicken broth
• 2 teaspoons reduced sodium soy sauce
• 1 teaspoon cornstarch
• 1/2 teaspoon sugar
• 1 teaspoon vegetable oil
• 24 asparagus spears, cut into 1/2 inch diagonal pieces
• 1/2 cup carrot, thinly sliced

Recipe

• 1 combine broth, soy sauce, cornstarch and sugar in a small bowl, stirring until items are disolved making a broth.
• 2 heat oil, in a non-stick skillet, then add the asparagus pieces, cooking and stirring constantly, until bright green (about 2 minutes).
• 3 add the broth mixture and carrots, cooking and stirring constantly until sauce is thickened and asparagus tender (about 3 more minutes).