Stove Top Chicken In Mustard Sauce

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 1 -2 tablespoon olive oil (will depend on your pan)
• poultry seasoning (to season chicken before cooking)
• 1/4 cup mayonnaise (you can use light, but do not use fat free)
• 1/4 cup light sour cream
• 1 tablespoon dijon mustard
• 1/2 teaspoon dry mustard
• 1/4 teaspoon ground ginger
• 3/4 cup chicken stock (can be canned)
• chopped parsley (to garnish) (optional)

Recipe

• 1 cut slits across each chicken breast but not all the way through.
• 2 this is so the sauce penetrates the breast.
• 3 season chicken with poultry seasoning on both sides.
• 4 heat olive oil in large frying pan big enough to hold the chicken in a single layer.
• 5 brown chicken well.
• 6 combine and whisk all the sauce ingredients together.
• 7 when chicken is good and brown, lower heat and pour sauce over.
• 8 simmer 20 minutes, being sure to keep heat at a very low simmer.
• 9 serve with sauce and a bit of parsley over each breast.