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Wednesday, May 6, 2015

Summer Squash Crock

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 1 lb bulk italian sausage
  • 1 cup chopped fresh or frozen onion
  • 3 teaspoons jarred minced garlic
  • 1 tablespoon olive oil
  • 3 cups chopped zucchini
  • 2 cups chopped yellow squash
  • 3/4 cup chicken broth
  • 1 (15 ounce) can petite diced tomatoes, undrained
  • 4 teaspoons cumin
  • 1/4 teaspoon ground red pepper

Recipe

  • 1 in skillet, cook the sausage crumbling it into small pieces. drain grease and place in crockpot.
  • 2 add onions and garlic on top of meat.
  • 3 in same skillet add olive oil. heat over medium heat. add chopped squashes and saute for about 2 minutes. place this layer next in the crock.
  • 4 in same skillet add broth and bring to a boil. make sure to get up any bits of meat and veggies from bottom of skillet. boil for one minute. pour over squashes.
  • 5 finally in the skillet add the can of tomatoes, cumin and red pepper. bring to just a boil. pour over every thing else in crockpot.
  • 6 cover and cook in crockpot on low for 8 hours.

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