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Wednesday, May 13, 2015

Teriyaki Chicken Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 boneless skinless chicken breasts, sliced 1/4 inch x 3 inch strips
  • 2 1/4 inches slice fresh ginger
  • 2 garlic cloves, crushed
  • 1/2 cup teriyaki sauce (either homemade or bottled)
  • 4 cups greens, good quality lettuces
  • 1/4 cup dried cranberries
  • 1/4 cup blue cheese, crumbled
  • 1/2 cup mandarin orange, drained
  • 1/4 cup cashew pieces
  • 2 teaspoons sesame seeds
  • 2 tablespoons teriyaki marinade
  • 1/2 teaspoon sesame seed oil
  • 2 tablespoons orange juice
  • 3 tablespoons vegetable oil
  • 2 tablespoons seasoned rice vinegar
  • 1 teaspoon black sesame seed

Recipe

  • 1 marinate chicken breast pieces in teriyaki sauce with ginger and garlic added, approx 1 hour.
  • 2 while chicken in marinating, whisk together dressing ingredients -- and set aside on counter.
  • 3 place chicken in saute pan with approx 1/4 cup of marinade and stir fry until chicken is cooked and marinade is absorbed. (the chicken takes on a dark color).
  • 4 place greens on plate and top with the remaining salad ingredients, adding chicken last.
  • 5 serve with dressing.
  • 6 times do not include marinating.

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