Tofu & Mixed Vegetable Stir Fry
Total Time: 1 hr 5 mins
Preparation Time: 45 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 -2 dried shiitake mushroom
- 1/3 cup chicken stock
- 1/4 cup rice wine (dry sherry is ok. not cooking sherry)
- 4 tablespoons soya sauce (the best is made with soy beans, salt,and water. nothing else.)
- 2 tablespoons cornstarch
- 1/2 lb firm tofu, cut into 1/2 inch cubes
- 2 tablespoons sesame seeds
- 2 tablespoons peanut oil
- 3 -4 garlic cloves, minced
- 2 tablespoons ginger, grated
- 1/4 cup cut bite size cauliflower
- 1/4 cup cut bite size broccoli
- 1/4 cup cut bite size snow peas
- 1/4 cup cut bite size baby carrots
- 1/4 cup cut bite size julinne red bell pepper
- 1/4 cup cut bite size yellow bell pepper, julinne
- 1/4 cup cut bite size green onion, 1 inch pieces
- 1/2 lb fresh bean sprout
- sambal oelek
- 3 tablespoons peanut oil
- uncooked fine rice noodles
Recipe
- 1 put the shiitaki in a micro wave safe bowl with water to cover.
- 2 nuke for 22 seconds. let set for 30 minutes.
- 3 mix the four marinade ingredients. add the tofu. stir gently to coat.
- 4 when the mushrooms are ready, drain and cut into thin slices the size of your thumb nail. set aside.
- 5 heat the wok.
- 6 toast the sesame seeds 'til golden. set aside.
- 7 add the oil to wok. swirl to coat. add garlic and ginger. stir fry 1 minute.
- 8 add all the vegetables but snow peas and bean sprouts. stir fry 3-4 minutes.
- 9 add snow peas, stir fry 2 minutes.
- 10 push vegetables up the sides of the wok.
- 11 lift the tofu from the marinade, set aside.
- 12 add the sabal oelek to the marinade, mix well, add to the center of the wok. ***note*** if you're not familiar with sabal oelek, it is an delicious asian chili paste but it is hot! by all means got to know it but use caution try less than 1/4 teaspoon the first time. you can work you're way up as you learn.
- 13 stir 'til the sauce starts to thicken.
- 14 add the tofu and bean sprouts, stir gently to mix.
- 15 heat through.
- 16 empty the wok into a serving bowl. keep warm.
- 17 quickly clean and dry the wok. heat, add 3 tbs oil. add noodles, stir as they puff.
- 18 place hot noodles on each plate. top with the vegetables. top with toasted sesame seeds. serve.
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