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Friday, May 29, 2015

Triple Citrus Chicken Breasts

Total Time: 2 hrs 50 mins Preparation Time: 30 mins Cook Time: 2 hrs 20 mins

Ingredients

  • Servings: 6
  • 6 boneless skinless chicken breast halves
  • 1 teaspoon grated lemon zest
  • 1 teaspoon grated orange zest
  • 1 garlic clove, peeled and minced
  • 1 tablespoon chives, chopped
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons fresh lime juice
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 1 teaspoon balsamic vinegar
  • 2 tablespoons vegetable oil
  • 2 tablespoons heavy cream

Recipe

  • 1 between two layers of plastic wrap, pound chicken breasts with meat mallet to an even thickness of about 1/2 inch. place chicken in large, self sealing plastic bag.
  • 2 in a medium bowl, whisk together lemon zest, orange zest, garlic, chives, salt, pepper, lime juice, lemon juice, honey and balsamic vinegar.
  • 3 pour into bag, over chicken. close bag securely and turn to distribute marinade.
  • 4 refrigerate at least 2 hours or as long as 24 hours, turning occasionally.
  • 5 remove chicken from bag. shake excess marinade into bag and reserve.
  • 6 in large, heavy, nonstick skillet over high heat, warm oil.
  • 7 saute chicken until browned, about 2 to 3 minutes per side.
  • 8 lower heat to medium and continue cooking until chicken is done, about 2 more minutes per side.
  • 9 transfer to serving platter and cover to keep warm.
  • 10 pour reserved marinade into skillet and bring to a boil over high heat. scrape the bottom of pan with a wooden spoon to loosen any browned bits.
  • 11 add any liquid that has collected around chicken and let mixture boil for 2 minutes, until slightly thickened and reduced.
  • 12 stir in cream; cook for another minute. pour hot sauce over chicken breasts.
  • 13 garnish with slices of lime, lemon or orange. serve with rice or couscous, a green salad or vegetable and sliced mangoes for dessert.

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