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Wednesday, May 6, 2015

Salsa Topped Chicken Breasts

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (15 ounce) can black beans, drain and rinse
  • 1 1/4 cups frozen corn, thawed
  • 3/4 cup purple onion, chop fine
  • 3/4 cup bell pepper, chop fine
  • 2 jalapenos, seeded and chopped fine
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 1/2 tablespoons dijon mustard
  • salt and pepper
  • 4 boneless skinless chicken breasts or 4 orange roughy
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • salt and pepper
  • 1 tablespoon butter
  • 1/4 cup cilantro

Recipe

  • 1 cover and chill salsa 2 hours.
  • 2 sprinkle chili powder, cumin, salt, and pepper over chicken.
  • 3 melt butter in skillet and cook chicken 5-7 minutes on each side.
  • 4 stir cilantro into salsa and serve over chicken.

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