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Wednesday, May 27, 2015

Slow Cooker Turkey Chili

Total Time: 3 hrs 20 mins Preparation Time: 20 mins Cook Time: 3 hrs

Ingredients

  • Servings: 10
  • 1 tablespoon olive oil
  • 1 cup onion, chopped
  • 1/2 cup red bell pepper, chopped
  • 1 tablespoon fresh garlic, minced
  • 1 lb lean ground turkey breast
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon red chili pepper flakes
  • 1/4 teaspoon black pepper
  • 15 ounces canned red kidney beans, drained & rinsed
  • 15 ounces canned black beans, drained & rinsed
  • 15 ounces organic tomato sauce
  • 15 ounces low sodium chicken broth
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano

Recipe

  • 1 heat oil in a large saute pan. add onion, red bell pepper and garlic. saute until onions are translucent.
  • 2 add the ground turkey breast, salt, chili flakes, and black pepper. brown over medium heat until the turkey is cooked through.
  • 3 pour the mixture into a crock pot.
  • 4 add remaining ingredients and stir well to combine. cook for 8 hours on low or 3-4 hours on high, stirring occasionally.

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