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Tuesday, May 26, 2015

Spinach, Feta And Sun-dried Tomatoes Nestled On Top Of Chicken

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 4 boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces
  • 1 (4 ounce) package greek feta cheese
  • 2 (10 ounce) packages frozen spinach
  • 1 (6 ounce) smoked sun-dried tomatoes
  • 1/3 cup fresh parmesan cheese, grated
  • 2 cups onions, chopped
  • 1 tablespoon olive oil
  • 1 (5 ounce) package polly-o part-skim mozzarella cheese

Recipe

  • 1 heat the olive oil in a large skillet.
  • 2 brown chicken pieces in skillet and when done take out of pan and set on a separate plate with a paper towel to soak up excess oil.
  • 3 place aluminum foil on a cookie sheet and place browned chicken pieces on top of foil with even space between them.
  • 4 in the remainder of the olive oil brown and cook chopped onion, drain off extra oil.
  • 5 in a large pot cook frozen spinach, and drain.
  • 6 in a large mixing bowling start to combine ingredients.
  • 7 chopped feta into very small cubes -- they really won't melt so smaller the better.
  • 8 add tomatoes, parmesan, onions, spinach, feta, and mix very well and put mixture on top of chicken pieces evenly.
  • 9 put in oven for 20 at 350°f.
  • 10 while pieces are heating up, cut mozzarella into thick long slices to and to chicken dish (like chicken parmigiana).
  • 11 add one slice to each of the chicken pieces and turn on you boiler and watch very closely you just want to melt mozzarella on top and brown just a little bit.
  • 12 enjoy -- i hope you like this and it will switch up your weekday!

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