Spinach, Feta And Sun-dried Tomatoes Nestled On Top Of Chicken
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- 4 boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces
- 1 (4 ounce) package greek feta cheese
- 2 (10 ounce) packages frozen spinach
- 1 (6 ounce) smoked sun-dried tomatoes
- 1/3 cup fresh parmesan cheese, grated
- 2 cups onions, chopped
- 1 tablespoon olive oil
- 1 (5 ounce) package polly-o part-skim mozzarella cheese
Recipe
- 1 heat the olive oil in a large skillet.
- 2 brown chicken pieces in skillet and when done take out of pan and set on a separate plate with a paper towel to soak up excess oil.
- 3 place aluminum foil on a cookie sheet and place browned chicken pieces on top of foil with even space between them.
- 4 in the remainder of the olive oil brown and cook chopped onion, drain off extra oil.
- 5 in a large pot cook frozen spinach, and drain.
- 6 in a large mixing bowling start to combine ingredients.
- 7 chopped feta into very small cubes -- they really won't melt so smaller the better.
- 8 add tomatoes, parmesan, onions, spinach, feta, and mix very well and put mixture on top of chicken pieces evenly.
- 9 put in oven for 20 at 350°f.
- 10 while pieces are heating up, cut mozzarella into thick long slices to and to chicken dish (like chicken parmigiana).
- 11 add one slice to each of the chicken pieces and turn on you boiler and watch very closely you just want to melt mozzarella on top and brown just a little bit.
- 12 enjoy -- i hope you like this and it will switch up your weekday!
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