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Friday, May 1, 2015

Stir-fried Asparagus

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 garlic cloves, minced or pressed
  • 1/2 cup chicken broth
  • 1/4 cup soy sauce
  • 2 teaspoons cornstarch
  • 1/2 teaspoon dark sesame oil
  • 6 cups asparagus spears, snapped in 2-inch segments
  • 2 teaspoons olive oil
  • 2/3 cup green onion, chopped
  • 2 teaspoons sesame seeds, toasted

Recipe

  • 1 combine garlic, broth, soy sauce, corn starch, and sesame oil in a small bowl. mix well. set aside.
  • 2 saute asparagus and green onion in olive oil for approximately 6-8 minutes, until crisp tender.
  • 3 stir sauce and add to asparagus and cook approximately 1 minute until sauce thickens.
  • 4 place in serving bowl and sprinkle with toasted sesame seeds. recipe does not keep well, so make only enough for one meal.

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